From ‘liquid biopsies’ to precision medicine, these five developments will change cancer care in the next decade. Learn more.
Get into the spirit of healthy living with AARP’s third annual Fat to Fit Summer Weight Loss Challenge, an online program aimed at helping you make positive lifestyle changes to improve your health.
Fitness expert and author Carole Carson — who lost more than 60 pounds at age 60 and wrote about it in From Fat to Fit: Turn Yourself Into a Weapon of Mass Reduction — will lead the Fat to Fit online community through the eight-week program. This year’s challenge runs May 16 through July 9, and participants can sign up at any time.
“Our philosophy is summarized by F.I.T.: F=Fun, I=Individualized, T=Together,” says Carson.
Three winners will be chosen at the end of the challenge to receive cash prizes of $2,000 (first place), $1,000 (second place) and $500 (third place). (Read the complete entry rules.) Winners will be selected based on how well they have:
As a member of the Fat to Fit community, you'll receive free diet and fitness tips from Carson, along with inspiration and encouragement from other members of the community.
During the challenge, members can record their weight and exercise activity using AARP’s online tools. Each time a user updates his or her weight, the Fat to Fit site will show how much weight he or she has lost since joining and how many pounds the Fat to Fit community has lost collectively. Last year’s members lost a combined 3,000 pounds!
Get started by registering and entering your weight in the module at the upper right of the Fat to Fit homepage.
Please leave your comment below.
You must be logged in to leave a comment.
Members can save 35% on registration fees.
This tool helps you identify your pills by color, shape and markings.
Members can take a free confidential hearing test by phone.
AARP members receive exclusive member benefits & affect social change.
You are leaving AARP.org and going to the website of our trusted provider. The provider’s terms, conditions and policies apply. Please return to AARP.org to learn more about other benefits.
Your email address is now confirmed.
Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive.
Explore all that AARP has to offer.
In the next 24 hours, you will receive an email to confirm your subscription to receive emails
related to AARP volunteering. Once you confirm that subscription, you will regularly
receive communications related to AARP volunteering. In the meantime, please feel free
to search for ways to make a difference in your community at