Healthy Living – Fitness, Nutrition, Wellness

6 Ways to Stop Peeing So Much

Here’s why you pee so often and what you can do to slow the flow

Should You Eat Full-Fat or Low-Fat Dairy?

Answers to help you make the best choices

What to Know About Cholesterol and Espresso

New research reveals a connection

How to Choose a Safer Sunscreen This Summer

Sun protection that’s good for you and the planet

7 Reasons Why Strength Training Is Key to a Long Life

Just an hour a week can increase your longevity

Skin Tags: What They Are and When To Remove Them

How to safely rid yourself of these harmless growths

Superfoods

Superfoods That Can Boost Your Energy

5 energizing foods to add to your grocery list

Top Wrinkle-Fighting Foods for Aging Skin

Get your glow back with these antioxidant rich foods

8 Superfoods for Your Immune System

Add these protective powerhouses to your diet

Healthy Habits for Your Mind

6 Ways to Keep From Snapping When You're Angry

Experts suggest healthy ways to handle frustration

AARP Mental Health Resource Center

News, tools and tips on coping

8 Habits to Boost Your Happiness

Easy ways to spark joy today

Today’s Topics

AARP In Your State

Visit the AARP state page for information about events, news and resources near you.

Featured AARP Member Benefits

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Magazines & Resources

AARP Rewards

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Health & Wellness

BMI Calculator

Determine your healthy weight

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, games and more through AARP Staying Sharp®

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Health & Wellness

LensCrafters

Members can save 50% on prescription lenses

learn more

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