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Places Around the World Are Helping People Live Better, Longer

The aging population is set to take off in coming decades. It’s time to get ready


Feeling SAD? How to Fight Seasonal Depression

Winter's shorter days can lead to a serious slump

A Do-It-Yourself Massage Plan for Head-to-Toe Tension Relief

An expert trainer gives you 6 ways to 'roll away pain'

Tips for Week One of Your Weight-Loss Plan

Here's how experts suggest you kick off your efforts

Quiz: Healthy Holiday Eating

See if you're prepared to avoid gaining weight

You Might Need More B12, D3

Two dietary supplements that may make sense

Coffee's Great Health Benefits

Why a cup improves workouts and more


More Resources

Fitness Influencers' Best Healthy Living Tips

Instagram stars over age 50 share how they stay fit

AARP Mental Health Resource Center

News, tools and tips on coping

5 Key Ways to Lose Weight After 50

What works — and doesn’t — to drop pounds

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Visit the AARP state page for information about events, news and resources near you.