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How Much Do You Know About Your Risk of Falls?

This quiz can help you find out


person walking down stairs
Getty Images

This quiz was created with the assistance of generative AI. It was reviewed by editors before publication.

Question 1 of 9

Which of the following medication categories is not typically associated with an increased risk of falling?

Antibiotics are not typically associated with a fall risk.

Question 2 of 9

How does diabetes increase the risk of falling?

Managing diabetes through diet, exercise, and medication is key to lowering this risk.

Question 3 of 9

What is the main reason pets can increase the risk of falls?

Ensuring pets are well-trained and mindful of their position can reduce this risk.

Question 4 of 9

How can postural hypotension (a blood pressure drop upon standing) lead to a fall?

Staying hydrated and standing up slowly can help manage this risk.

Question 5 of 9

Which of the following can help reduce fall risk for individuals with vision impairment?

When wearing progressive, bifocal, or trifocal lenses, it's harder to see the ground clearly. Dropping the chin while walking downstairs helps focus on the ground through the upper portion of these lenses, improving visibility.

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Question 6 of 9

How does hearing loss contribute to an increased risk of falling?

Wearing hearing aids can significantly reduce this risk.

Question 7 of 9

What is sarcopenia?

This decline can significantly impact balance and mobility, increasing fall risk. Strength training exercises are recommended to combat this condition.

Question 8 of 9

Why does walking too slowly increase the risk of falling in older adults?

Research has shown that older adults who walk slowly tend to have a higher fall risk.

Question 9 of 9

What is the best approach to managing fall risk for individuals who have already experienced a fall?

The fall-risk assessment allows for tailored interventions to prevent future falls and rebuild confidence.

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