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AARP MEMBERSHIP

Join AARP for just $15 for your first year when you sign up for automatic renewal. Gain instant access to exclusive products, hundreds of discounts and services, a free second membership, and a subscription to AARP The Magazine.

hot sun on a skyline a thermostat reading almost one hundred degrees a woman with a fan and a farmer wiping his brow and holding his baseball cap

Extreme Heat and Older Adults

En español | It’s hard to escape the summer season without a heat wave — or several. And hand-in-hand with increasing temperatures are increased risks, especially for older adults. Here’s how you can stay safe when the temperatures soar.

Health & Safety

thermometer showing about one hundred degrees farenheit against a blazing hot summer sun and gold sky

How Extreme Heat Affects the Body After 50

High temperatures can set off a cascade of life-threatening events

Warning Signs of Dehydration

8 symptoms you shouldn’t ignore

25 Great Ways to Beat the Heat

When it’s sweltering, these tips will help you keep cool

MEMBERS ONLY

a sunburnt man drinking a glass of water outside in extreme heat

Hot Days Can Be Hard on the Heart

Risk of heart attack, stroke is greater in extreme temps

prescription pill bottle open with an assortment of different kinds of pills and capsules spilling out

Medications and Heat: What to Know

Common drugs can make hot days more dangerous

Water-Rich Foods to Boost Hydration

Refreshing, delicious ways to get plenty of H₂0

sunlight through clouds

AARP Smart Guide to Sun Protection

45 ways to stay safe in the sun

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How Extreme Heat Can Speed Up Aging

A closer look at a new study that explores the connection

How Humidity Affects Older Adults’ Health

Humidity, not just heat, poses its own risks to older adults

Home & Money

Woman sits on sofa holding hair off her face to feel the cooling breeze from an electric fan on the coffee table

7 Hot Tips To Keep Cool On The Cheap

Save money without breaking a sweat

looking up at petal-shaped fan on multi-coloured ceiling

11 Ways to Lower Summer Electric Bills

Generate big savings with little effort

man and woman applying sunscreen

7 Tips to Choose a Safer Sunscreen This Summer

Choose sun protection that’s good for you and the planet

Travel

a man with a backpack drinking water to stay hydrated

7 Tips to Avoid Dehydration While Traveling

Electrolytes, rest and plenty of liquids can stave off dizziness, fatigue and high heart rate

Packing Tips for a Warm Weather Getaway

Strategies for an easy and stylish trip

MEMBERS ONLY

Beat the Heat With 10 North American ‘Coolcation’ Destinations

Seek cooler summer vacation climates as temperatures rise

Why Europe’s Cooler Weather Countries Could Be Hot This Summer

Five destinations worth considering to get out of the heat

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AARP Membership

Join AARP for just $15 for your first year when you sign up for automatic renewal. Gain instant access to exclusive products, hundreds of discounts and services, a free second membership, and a subscription to AARP The Magazine.

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