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Meditation Helps Vets With Post-Traumatic Stress Disorder    

For some it’s better than exposure therapy that recalls traumatic events    

Popular on AARP Brain Health & Wellness

New Research Links Brain Health and Your Gut

Researchers break down how, exactly, a healthy diet might lower dementia risk

Sandra Day O’Connor Reveals Dementia Diagnosis

First woman on U.S. Supreme Court is stepping away from public life

Is It Dementia? Everyday Signs That Merit a Doctor Visit

A leading brain health expert shares what you should look out for

The Best Supplements for Brain Health

Turns out ginkgo biloba isn't all it's cracked up to be. What might be worth popping

Eating Healthy Is Good for Your Brain

Survey finds that people who eat nutritious foods report being more mentally sharp

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