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Brain Health | Improve Memory, Reduce Stress Skip to content

From travel insurance to fraud protection, AARP has you covered. Take a closer look at your member benefits.

 

Woman emptying a pill bottle into her hand

Don’t Waste Money on Brain Supplements

There’s no magic pill that keeps your mind healthy

    

Featured Stories

Novelist Catherine Hiller looking at a globe of the world

Strengthening the Brain by Memorizing the World

Novelist challenged herself to learn the location of every country

My Alzheimer's Road Trip Van

Filmmakers Capture Alzheimer’s Stories

They found almost all patients, families experience stigma and isolation in the health care system

Sleeping Pills

Sleep Medication Linked to Dementia

Regular use may be harmful to brain health, new research says

Mature couple sleeping, right before waking up. Woman looks stressed.

Study Links Sleep Apnea and Signs of Alzheimer’s 

Do you stop breathing while you sleep? You may be at greater risk

Doctor and scans

The Dangers of Later-in-Life Concussions

Research links midlife head injury to dementia and Parkinson's 

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