AARP Games Blue Zones Hub

Learn in a fun and rewarding way about Blue Zones' keys to longevity

AARP Rewards also offers many opportunities.

Welcome to the AARP Games Blue Zones Hub where you can get access to games and information to help you learn in a fun and rewarding way about the keys to longevity in the five Blue Zones around the world.

AARP Blue Zones Mahjongg Dimensions - New! Play and enjoy matching Blue Zones themed tiles and earn AARP Rewards promo points from 2/26 - 3/31/24.

INFORMATION YOU CAN USE

Make sure to check out all the great articles and videos listed at the bottom of the page to help put your Blue Zones living on the right path.

Community Sharing

FAQs

Learn More About the Blue Zones' keys to Longevity

Blue Zones are regions around the world where people live remarkably longer and healthier lives compared to the global average. You can delve deeper into the fascinating phenomenon of Blue Zones and the lessons in longevity they offer by viewing videos and articles at the links below on topics including exercise, brain health, and even gardening.

* Earns AARP Rewards Points

About Blue Zones

Get Exercise – but don’t make it a chore

Squats, best exercise for strength
Video - Power Couple finds new ways to stay fit after 50
Video - Double dutch group makes exercise fun!
Video - Mother Daughter inspire others to stay fit at home
Video - How to serve like a pro in pickleball
Video - Denise Austin’s 10 minute cardio*

Mental Wellbeing – keep a sound mind

Video - Six healthy habits that can help support brain health
Video - Three Surprising benefits of meditation*
Video - How music can keep your brain healthy*

Eating Well – eat nourishing food

Superfoods to live longer
Super Ager Secrets
Salmon with Whole Wheat Pasta
Want to Drink Less Wine? Consider a Smaller Glass
What is the Mediterranean diet?
Inside the Minds of Super Agers
Video - How to Make a Sourdough Starter
Video - How to grow vegetables in a pot*
Video - How to grow herbs at home*
Video - The best anti-inflammatory foods*
Video - How to ferment foods at home*
Video - Superfoods that give you a health boost*
Video - Eggplant Pomodoro Pasta*

Staying Connected

* Earns AARP Rewards Points

To continue learning about these topics and how to earn and redeem your AARP Rewards points towards eating well, community, and healthy living, visit AARP Rewards Blue Zones.

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MEMBERS ONLY

Restaurants

Denny's

15% off dine-in and pickup orders

Learn More

See more Restaurants offers >

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MEMBERS ONLY

Travel

AARP Travel Center Powered by Expedia: Vacation Packages

$50 gift card of your choice when booking any flight package

Learn More

See more Travel offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Travel","categoryUrl":"/membership/benefits/travel/","categoryDeeplinkParam":"travel","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"9867449926dbcd7ce676d5e8172fea1f","source_name":"AARP Travel Center Powered by Expedia: Vacation Packages","offer_title":"$50 Gift Card When Booking Any Flight Package","offer_description":"\u003cp\u003eMembers get a $50 gift card of their choice when they book any flight package, exclusively through the AARP Travel Center Powered by Expedia.*\u0026nbsp;\u003c/p\u003e","offer_short_description":"$50 gift card of your choice when booking any flight package","category_list":"travel","subcategory_list":"travel-flightsandvacationpackages","tags":[{"tagID":"dbr:travel","title":"Travel","name":"travel","deeplink_url":"/membership/benefits/travel/","deeplink_param_value":"travel","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel.json","sub_tags":[{"tagID":"dbr:travel/flightsandvacationpackages","title":"Flights \u0026 Vacation Packages","name":"flightsandvacationpackages","deeplink_url":"/membership/benefits/flights/","deeplink_param_value":"travel-flightsandvacationpackages","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel-flightsandvacationpackages.json"}]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/258x334-expedia-couple-walking-beach-resort.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/1140x641-expedia-couple-walking-beach-resort.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-800-675-4318","merchant_phone_label":"or, call the AARP Travel Center Powered by Expedia for assistance with booking at ","howto_redeem":"Learn More","howto_redeem_url":"https://www.expedia-aarp.com/lp/b/vacationpackages50prepaid?MDPCID\u003dUS.TPS.AARP.CONTENT-MODAL.PACKAGE","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Booking can be completed through the AARP Travel Center Powered by Expedia, or by phone.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. 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MEMBERS ONLY

Shopping & Groceries

Walmart+

$20 off a Walmart+ annual membership

Learn More

See more Shopping & Groceries offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

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