Skip to content

      

AARP Mental Health Center

Health Panel: Adults Under 65 Should Be Screened for Anxiety

Doctors could soon be checking for the common mental health condition

      

Coping

13 Free or Low-Cost Ways You Can Cope With Loneliness

Social connections are key to health, happiness

How COVID Affects Mental Health of Older Adults

Why older adults are susceptible

What to Do When Insomnia Makes You Afraid of Sleep

Here are 5 expert tips to reduce the stress

6 Ways to Keep Your Cool When Angry

Experts suggest healthy ways to handle frustration

What Is Mindfulness? And Why It Might Make You Happier

Focusing on the present can help quiet anxiety

When the Grieving Process Gets Stalled

Prolonged grief disorder is now an official condition

Depression

Perimenopausal Women May Be at Risk for Depression

Midlife mental health problems can be sudden and easily misdiagnosed

7 Things Everyone Should Know About Depression

Who's at risk, common symptoms, and how to get help and ease the pain

This Is What Depression Can Feel Like

Five middle-aged adults describe their symptoms and how they’ve learned to cope

Other Conditions

6 Things to Know About Bipolar Disorder

Millions of adults in the U.S. have this mental illness, but it's often misunderstood

This Is What a Panic Attack Feels Like

6 people share their stories of their symptoms and how they've learned to cope

Many Adults Are Living With ADHD — Are You?

What to know about the often-misunderstood disorder

What to Know About Social Anxiety Disorder

Symptoms & treatment for this common condition

How to Conquer Your Fear of Flying

Tips for passengers as air travel returns

Treatment

Older Adults Struggle to Find Affordable Mental Health Care

New report says Medicare is insufficient coverage

Can Talk Therapy Help You Sleep Better?

Addressing the reasons behind insomnia

Family Caregiving

Assessing an Older Adult's Psychological Needs

Be alert to persistent irritability, low energy, sleeplessness and other signs of depression

How to Manage Aging Adults With Personality Disorders

Strategies include staying calm during outbursts and balancing loyalty with limits

The Suicide Crisis Among Military Family Caregivers

Acknowledging and addressing the problem is the first step in stemming the rise of cases


Today's Topics

View More