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Her new book ‘Build the Life You Want’ with Arthur C. Brooks offers an action plan for ‘happierness’
When Lying Becomes a Sign of a Health Problem
False memories can be concerning
Struggling With Alcohol? Medication May Help
Pills can help some people quit or curb their drinking
Free Mental Health Resources for Veterans
Where to get help for PTSD, depression and more
AARP Online Community Health Forums
Share and discuss your mental health challenges
This is how long you should spend in nature each day to boost your well-being
Experiencing fraud can often be both financially and emotionally devastating
Studies find exercise improves your mood, helps depression and eases anxiety
Here are 5 expert tips to reduce stress and get more quality shut-eye
Anxiety and depression are more common among people with heavy drinking habits
Discover how living in the present moment can help quiet anxiety
People who connect socially are generally healthier, happier and better able to confront obstacles
Daily opportunities for joy are there for the taking, experts in the art of happier living say
Midlife mental health problems can be sudden and easily misdiagnosed
Who's at risk, common symptoms, and how to get help and ease the pain
Five middle-aged adults describe their symptoms and how they’ve learned to cope
Millions of adults in the U.S. have this mental illness, but it's often misunderstood
6 people share their stories of their symptoms and how they've learned to cope
If memory and focus problems are plaguing you at midlife, here's how to tell if it's undiagnosed ADHD
It's more than just shyness. Find out the symptoms, causes and treatments for this common condition
A return to the skies is especially fraught for those who were already afraid to fly
New report says Medicare is insufficient coverage, while anxiety and depression are on the rise
Before you look for a therapist, it pays to understand these approaches
Therapy — in person, over the phone or online with video — can retrain your brain for better sleep
Be alert to persistent irritability, low energy, sleeplessness and other signs of depression
Strategies include staying calm during outbursts and balancing loyalty with limits
Acknowledging and addressing the problem is the first step in stemming the rise of cases
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