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Struggling with stress? Just want to be happier? Here are strategies to help improve your well-being
988 Suicide Prevention Hotline Launches
Over 200 crisis centers will be available 24/7
Psychopaths Don't Mellow Out With Age
Researchers say they tend to get worse, not better
Free Mental Health Resources for Veterans
Where to get help for PTSD, depression and more
AARP Online Community Health Forums
Share and discuss your mental health challenges
This is how long you should spend in nature each day to boost your well-being
Experiencing fraud can often be both financially and emotionally devastating
Why older adults are susceptible
Here are 5 expert tips to reduce the stress
Anxiety and depression are more common among people with heavy drinking habits
Focusing on the present can help quiet anxiety
Social connections are key to health, happiness
Easy ways to spark joy
Midlife mental health problems can be sudden and easily misdiagnosed
Who's at risk, common symptoms, and how to get help and ease the pain
Five middle-aged adults describe their symptoms and how they’ve learned to cope
Millions of adults in the U.S. have this mental illness, but it's often misunderstood
6 people share their stories of their symptoms and how they've learned to cope
If memory and focus problems are plaguing you at midlife, here's how to tell if it's undiagnosed ADHD
It's more than just shyness. Find out the symptoms, causes and treatments for this common condition
Tips for passengers as air travel returns
New report says Medicare is insufficient coverage
Help is available
Addressing the reasons behind insomnia
Be alert to persistent irritability, low energy, sleeplessness and other signs of depression
Strategies include staying calm during outbursts and balancing loyalty with limits
Acknowledging and addressing the problem is the first step in stemming the rise of cases
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