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Can You Resolve Conflicts With Your Partner?

Take this quiz and find out


two people reaching for each other with a heart in the background
Jin Xia

This quiz was created with the assistance of generative AI. It was reviewed by editors before publication.

Question 1 of 8

Which of these is a trend regarding divorce rates in older adults?

The rising rate raises new concerns about adults navigating old age, according to the Gerontological Society of America.

Question 2 of 8

What is a first step in a communication strategy recommended by some therapists during conflicts?

Mirroring involves repeating what your partner has said in your own words to ensure understanding before proceeding with the conversation.

Question 3 of 8

What does validation mean when couples are trying to resolve a conflict?

Validation helps create a safe space for dialogue and reduces defensiveness.

Question 4 of 8

True or false? Emotional triggers are often unhealed wounds from childhood.

Therapists say triggers often stem from past experiences where individuals felt unseen or disrespected, which can lead to strong emotional reactions in present-day conflicts.

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Question 5 of 8

According to an expert interviewed by AARP, how can couples set the stage for serious conversations?

Asking permission first is a sign of respect and honoring boundaries.

Question 6 of 8

What is an approach recommended by experts for expressing feelings in a conflict?

Using "I" statements focuses on one's own feelings and experiences, which can help reduce defensiveness and create a more open dialogue.

Question 7 of 8

What is the purpose of having a code word in a relationship?

Code words serve as a non-threatening way to address issues without escalating into a fight.

Question 8 of 8

What role does physical affection play after a difficult conversation?

Physical affection, like hugs or fist bumps, can help lighten the mood and remind partners of their connection.

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