Weekly News Quiz

Just one tablespoon of beef tallow has 6 grams of saturated fat, almost a third of the daily limit. Whole Foods named beef tallow a top food trend for 2026, and celebrities and influencers are touting it on social media. Most notably, the newest federal dietary guidelines promote beef tallow, along with olive oil and butter, as a “healthy fat.”​

“More than 200,000 Cupid Crew volunteers have now delivered more than a million roses (thorns removed) and Valentine’s Day cards to older adults in 40 states and the District of Columbia.”

Pinch firmly on the soft cartilage of your nose (not the bony bridge) for at least 5 to 10 minutes, without checking to see if it has stopped. By our 50s and 60s, the nasal lining naturally becomes thinner and more delicate, similar to the way aging skin loses elasticity. Many people also begin taking medications that can make them more susceptible to nosebleeds.​

While you may have decades of experience you could put on a résumé, that’s not usually necessary. “There’s rarely a position that’s going to post and ask for more than 10 years of experience,” one career coach says. In addition, earlier experience may not be as relevant to today’s technology and workplace norms.​