Staying Fit
Olympia Dukakis is in Los Angeles, 3,000 miles away from her home in New York City, resting up before starting another day of rehearsals for her role in the Greek tragedy Elektra. Dukakis takes on all eight roles of the Chorus in the play, which opens at the Getty Villa’s amphitheater in Malibu on Sept. 9, 2010.
“I’m one person trying to hold down eight different voices — it’s the most I’ve ever had to get into one body,” she says. “We — all the actors — get a great workout when we do a Greek play.”
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In her 50-year career, Dukakis has embodied many voices in a range of roles. Her star-making turn as Cher’s mother in Moonstruck won her the Oscar for Best Supporting Actress, and she played the unforgettable Mrs. Madrigal in Armistead Maupin’s Tales of the City TV saga in 1993.
Now at 79, she is still acting in movies and plays that take her around the country, and on top of her busy schedule, Dukakis and her husband, actor Louis Zorich, have taken up the cause of prescreening for diabetes for those 65 and older.
They’ll both appear at AARP’s Orlando@50+ National Event on Sept. 30, 2010, to talk about it.
Getting the message out
Staying healthy as they get older is something that Dukakis and her husband take seriously, especially when Zorich found out last year that he had diabetes. “It runs in Louis’ family, but just the women,” Dukakis says. “So it was a big surprise to him when it turned out he had it.”
Zorich has type 2 diabetes that he manages with medication, diet and exercise.
“He has always been health conscious and is more disciplined than I am when it comes to what he will eat or won’t,” she says. “He walks a full hour every day and he loves to feed the birds.”
Zorich’s diagnosis led to his and Dukakis’ involvement in Ask. Screen. Know., a program from the pharmaceutical company Novo Nordisk that educates seniors about free Medicare testing for diabetes. The symptoms — frequent urination, blurry vision, thirst, fatigue — can often go undiagnosed. “You can talk yourself into thinking it is just part of getting older,” Dukakis says. “But if you have a couple of those symptoms, you should ask your doctor for the blood sugar test.”
The screening provided by Medicare is free to anyone 65 and older with any one of the risk factors for diabetes, including family history, diabetes during pregnancy, high blood pressure or cholesterol, and being overweight or obese.
“Usually, people of that age have at least one of the risk factors,” she explains. “We want to get the message out that the screenings are free — most people don’t even know about it.”