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A man holding the arm of another man to help him walk in a park

Prepare to Care

Taking care of a loved one can be one of the toughest — and most rewarding — roles you’ll ever take on. Like many other caregivers, you may need to provide medical, emotional, and logistical support, all while trying to keep your life on track.

While every situation is unique, there are some best practices that can help you support your loved one while minimizing your own stress and strain. Here are five strategies to deploy.