AARP Hearing Center
Dr. Sanjay Gupta discusses how supplements can be used to help manage different types of pain. For instance, magnesium acts as a natural calcium blocker. It may help alleviate lower back pain, while turmeric is known for its anti-inflammatory properties and can aid recovery after an injury. If you are experiencing symptoms of chronic pain, you should consult your health care provider for the solution that is right for you. For more tips for managing pain, check out Dr. Gupta’s new book, It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life at https://www.aarp.org/gupta.