Chair Yoga Virtual Series to Recharge You!

Looking for a simple way to add more movement to your week? We invite you to join our free virtual Chair Yoga classes, a gentle fitness option designed to help you stretch, breathe and feel more balanced from the comfort of home.

Chair Yoga offers a welcoming way to support flexibility, mobility and relaxation without needing to get down on the floor. 

Why Try Chair Yoga?

Chair Yoga can be a great option for adults who want a gentle, accessible fitness class that supports everyday movement. During each session, participants will be guided through seated and standing movements using a chair for support. No special equipment is needed beyond a sturdy chair and comfortable clothing.

 

Every Wednesdays | 1 PM MT or 2 PM CT

Wednesday, May 20, 2026

Register for Chair Yoga on May 20

Wednesday, May 27, 2026

Register for Chair Yoga on May 27

Wednesday, June 3, 2026

Register for Chair Yoga on June 3

Wednesday, June 10, 2026

Register for Chair Yoga on June 10

Wednesday, June 17, 2026

Register for Chair Yoga on June 17

Wednesday, June 24, 2026

Register for Chair Yoga on June 24