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Montana Healthy Living

Local events, news and resources to help you stay healthy and active.

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Investing in Montana Communities for All Ages

Helping Already Great Communities Across the State Become Even Better

Experience the Magic of Drum Circles!

Discover the secret world of the rhythmic arts with AARP Montana and acclaimed Drum Circle Host Christine Stevens during our virtual Drum Circle Series.

Enter to Win!

Explore Unique Experiences & Exciting Sweepstakes Opportunities with AARP Montana.

Nominate A Local Hero For The Andrus Award

Nominate volunteers for the AARP Andrus Award to recognize outstanding community service.

Join Our Fight

Become an AARP activist and protect your hard-earned Medicare and Social Security.

Healthy Living Events For You

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Healthy Living Resources

All-Day Strength Training With Denise Austin

Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.

Superfoods That Give You a Health Boost

If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck.

Six Healthy Habits That Can Help Support Brain Health

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.

AARP Staying Sharp

Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.

Workout Videos, Tips and Advice to Stay Fit

Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.

mature woman exercising at home on a yoga mat doing a stretch

Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

Contact Information

866-295-7278

mtaarp@aarp.org

Great Northern Town Center, 30 West 14th Street, Suite 301, Helena, MT 59601

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