November is National Family Caregivers Month

Supporting Family Caregivers in Iowa

Family caregivers play an essential role in helping loved ones live independently at home and in their communities.

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According to the 2025 Caregiving in the U.S. report, approximately 657,000 Iowans—one in four adults—are family caregivers. Caregivers come from every generation, background, and community, and many balance caregiving responsibilities alongside work, family, and other commitments.

While caregiving can be meaningful and rewarding, it can also bring financial, emotional, and physical challenges. New research shows caregivers are providing increasingly complex and high-intensity care and are looking for practical resources and support.

To help caregivers navigate their journey, AARP is offering free events, resources, and educational opportunities throughout Iowa.

Free Events in Iowa

Tech Basics for Caregiving

Discover practical ways to use technology in daily caregiving routines. We’ll explore scheduling reminders with your phone or home assistant, accessing self-care resources, making the most of telehealth appointments and options for ordering groceries and prescriptions from home.

Date: November 10, 2026

Time: 11:00 a.m.–Noon

Location: Reichardt Community Recreation Center, Des Moines

View Details: https://www.aarp.org/events/details.tech-basics-for-caregiving.pbng6gdmwcr

Lunch & Learn: Veterans Caregiving Forum

Veterans and military family caregivers are invited to join us for a complimentary lunch and forum to connect you with local Cedar Rapids resources to support your caregiving journey. Speakers will share practical tips, valuable insights, and guidance for navigating the challenges of caregiving.

Date: November 23, 2026

Time: Noon–2:00 p.m.

Location: Veterans Memorial Building, Cedar Rapids

View Details: https://www.aarp.org/events/details.lunch-learn-veterans-caregiving-forum.7mnvrg4pdtc

Resources for Family Caregivers

AARP offers free tools and resources to help caregivers at every stage of their journey.

Resources include:

• Iowa Caregiving Resource Guide: www.aarp.org/states/iowa/caregiver-resources 
• Family Caregiving Resource Center: www.aarp.org/caregiving
• AARP Family Caregiver Facebook Group: https://www.facebook.com/groups/aarpfamilycaregivers
• 211 Caregiver Program: www.aarp.org/states/iowa/ia-211
• Prepare to Care® Guide: AARP Family Caregiving Guide / Prepare to Care®
• Family Caregiver Financial Workbook: www.aarp.org/caregivermoney   
• Online webinars and educational programs: AARP Caregiving & Livable Communities
• AARP Veterans & Military Families Resources: AARP Veterans & Military Families