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AARP Colorado Wellness & Healthy Aging Events

AARP

Updated March 11, 2026

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Healthy living is a lifelong journey worth celebrating. Our upcoming events highlight the strength, vitality, and possibilities that come with caring for your body and mind at every stage of life. From cooking for a healthier lifestyle and nutrition education to virtual exercise classes and brain health experiences, these events are designed to inspire you to live fully, feel strong, and thrive.

AARP Colorado Virtual Exercise Classes

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Register for virtual exercise sessions, including Functional Fitness, Barre Fusion, Low Impact kickboxing, Mobility and Meditation, Low Impact Cardio/Strength Building and Hatha Yoga!

Thai Cooking for Two: Spring Rolls

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Turn up the flavor this spring! Join dietitian Bailey Carr for Thai‑inspired cooking made easy—fresh spring rolls, chicken satay with peanut sauce, and simple prep strategies to support energy, blood sugar, and brain health without sacrificing taste.

Register now

Nutrition 101: Essentials for Healthy Aging

Wednesday, June 10, 2026 10:00 - 11:00 a.m. MT

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Join AARP Colorado and Colorado State University's Kendall Reagan Center for Nutrition, for a free virtual webinar exploring how nutrition can support strength, energy, and overall well‑being.

Learn practical strategies for improving bone health, preserving muscle mass, supporting metabolic function, and navigating changes in appetite. We’ll share simple, sustainable tips to help you feel your best every day.

Register Now