AARP Colorado Wellness & Healthy Aging Events

Healthy living is a lifelong journey worth celebrating. Our upcoming events highlight the strength, vitality, and possibilities that come with caring for your body and mind at every stage of life. From cooking for a healthier lifestyle and nutrition education to virtual exercise classes and brain health experiences, these events are designed to inspire you to live fully, feel strong, and thrive.

MEMBERS ONLY

AARP Colorado Virtual Exercise Classes

Getty Images

Register for virtual exercise sessions, including Functional Fitness, Barre Fusion, Low Impact kickboxing, Mobility and Meditation, Low Impact Cardio/Strength Building and Hatha Yoga!

Nutrition 101: Essentials for Healthy Aging

Getty Images

Wednesday, June 10, 2026 10:00 - 11:00 a.m. MT

Join AARP Colorado and Colorado State University's Kendall Reagan Center for Nutrition, for a free virtual webinar exploring how nutrition can support strength, energy, and overall well‑being. 

Learn practical strategies for improving bone health, preserving muscle mass, supporting metabolic function, and navigating changes in appetite. We’ll share simple, sustainable tips to help you feel your best every day.

Register Now

Getty Images

Enjoy a Morning at Denver Botanic Garden

Anyone may join AARP Colorado for a free morning at Denver Botanic Gardens on June 18, 2026. Free entrance will be from 9 am to 12 pm. You must register to attend!

Denver Botanic Gardens presents a wide range of gardens and collections on 24 acres. An ever-widening diversity of plants from all corners of the world is reflected in this living museum. You can learn about the six pillars of brain health too!

Register now