AARP Colorado Wellness & Healthy Aging Events

Healthy living is a lifelong journey worth celebrating. Our upcoming events highlight the strength, vitality, and possibilities that come with caring for your body and mind at every stage of life. From cooking for a healthier lifestyle and nutrition education to virtual exercise classes and brain health experiences, these events are designed to inspire you to live fully, feel strong, and thrive.

 

AARP Colorado Virtual Exercise Classes

Register for virtual exercise sessions, including Functional Fitness, Barre Fusion, Low Impact kickboxing, Mobility and Meditation, Low Impact Cardio/Strength Building and Hatha Yoga!

 

Simple Nutrition for a Healthier Brain

Wednesday, September 9, 2026 10 – 11 a.m.

Everyday food choices can support your memory, focus, and long-term brain health.

Join this engaging webinar to learn how nutrition influences brain function and discover practical, science-informed strategies that may help support cognitive health through simple, sustainable habits.

Register now

 

Eat Well, Think Well: Brain Healthy Virtual Cooking Class

Tuesday, September 15, 2026  6:30 – 7:30 p.m.

Discover how delicious meals can support brain health and healthy aging. learn how simple, flavorful ingredients can come together to create a meal that supports overall wellness. 

Prepare a brain-healthy menu while learning about the powerful connection between food and cognitive wellness.

Register now

 

Building Better Brain Health Habits

Wednesday, September 16, 2026 10 – 11:30 a.m.

Learn practical, research-backed habits that can help support brain health and cognitive wellness throughout life. Join AARP Colorado and the Alzheimer's Association for an informative webinar exploring the connection between everyday lifestyle choices and brain health.

Register now