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Low Impact Kickboxing with Krista
Join AARP Colorado for a virtual low-impact kickboxing class in the comfort of your own home, led by certified fitness instructor Krista Bonino. This kickboxing class is designed to boost your fitness, enhance your mental stamina and leave you feeling empowered. Krista guides us in low-impact cardio workouts that combine the best of martial arts, strength training and brain-boosting exercises, all important to healthy aging.
Please consult your physician before beginning any new exercise regimen.
2026 Recordings
Low Impact Kickboxing Week 1 – January 27, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 2 – February 3, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 3 – February 10, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 4 – February 17, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 5 – February 24, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 6 - March 3, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 7 - March 10, 2026
Passcode: Healthy2026!
2026 Session 2:
Low Impact Kickboxing Week 1 - April 7, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 2 Recording - April 14, 2026
Passcode: Healthy2026!
Low Impact Kickboxing Week 3 Recording - April 21, 2026
Passcode: Healthy2026!
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