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How long will I wait for a Social Security disability hearing?​


If you disagree with a decision by the Social Security Administration (SSA) on a claim for disability benefits, you have the right to appeal. In most cases, that will involve a hearing before an administrative law judge (ALJ), but it can be a long, arduous process involving multiple steps.

Cases decided by ALJs in April 2025 took a little over nine months on average to reach that stage, counting from the date the hearing application was filed, according to SSA data. That’s a national figure; depending on which of Social Security’s 160-plus regional hearing offices handles your case, it can take considerably less time, or considerably more.

And that’s just counting the time from a request for a hearing to the proceeding itself. An ALJ hearing is the second step in a disability appeal, and it can take several months to get to that phase.

In most circumstances, you must first ask for a reconsideration by your state’s Disability Determination Services, the same office that handled your initial application. A different disability examiner and medical team take a fresh look at your claim and any additional evidence you want to present, such as recent medical treatment or exams. You have 60 days after an initial denial to file for reconsideration.

It takes about 7½ months on average to get an initial decision on a Social Security disability application, and the average processing time for a reconsideration is around eight months, according to the latest SSA data.

If the reconsideration goes against you, as occurs in most cases, you have 60 days to request a hearing before an administrative law judge, who will review the evidence and may also listen to your testimony and that of expert witnesses.

Once you file for a hearing, the wait time can vary based on the particulars of your case and where it is heard. According to the most recent SSA data available, the averages for individual hearing offices in April 2025 ranged from 6 to 12 months.

Social Security is required to send you written notice of a scheduled hearing date at least 75 days in advance. You can waive this notice, which may reduce your wait time, but you will still be bound by SSA rules on submitting any evidence for your claim ahead of your hearing.

Remote options

One reason it can take so long is that Social Security receives hundreds of thousands of requests for hearings each year, and before cases can be heard, the appeals system’s approximately 1,500 judges have to review the increasingly voluminous paperwork in the case files.

On the plus side, the waiting period has come down recently. Average waits spiked to as much as 15 months in 2023, when the SSA was prioritizing applicants who had waited the longest. That included some who, during the pandemic, opted to hold off while hearing offices were closed in so they could appear in person rather than have their cases heard by phone or video conference.

Remote hearings were rare before the pandemic but became common during the more than two years that hearing centers were closed due to COVID-19. In-person hearing facilities reopened in April 2022, but the SSA made phone and video proceedings a permanent option for disability claimants, saying the greater scheduling flexibility they allow would help reduce wait times.

The backlog of claimants awaiting hearings has also declined in recent years, from more than 575,000 in 2019 to about 273,000 in April 2025.

Keep in mind

  • If you lack the resources to get food, shelter or medicine while awaiting a disability hearing, you may submit a “dire need” letter to Social Security seeking expedited treatment. Evidence such as an eviction notice or copies of medical bills can help you make the case.
  • Disability claimants win around half the time at the hearing stage. If you lose, the next step is to take your case to a Social Security Appeals Council, which can review the ALJ’s decision.

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