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The rise of artificial intelligence may be making you anxious, since it’s increasingly commonplace to hear that AI is coming for your job and also making scammers’ crimes easier to execute.
But if you know how to use AI—and what pitfalls to look out for—it could help you be more efficient at work so you can focus on your most important responsibilities.
Twenty-nine percent of workers 50 and older found AI chatbots very helpful for completing tasks more quickly, according to a 2024 report from the Pew Research Center. Speeding things up with the help of chatbots such as ChatGPT, Google Gemini and Microsoft Copilot is just one possible use of what’s known as generative AI—software you can ask to create writing, pictures, video and more.
More than 6 in 10 people in the U.S. have used AI at work, according to a tech trends report released in January by the Consumer Technology Association. CTA estimates that AI saved 8.7 productivity hours per week,
AI may also narrow the productivity gap between higher-educated workers and their less-educated counterparts, according to a February 2026 academic study from the National Bureau of Economic Research.
"If you have AI literacy skills, it’s going to put you at a competitive advantage,” says Catherine Fisher, a career specialist at LinkedIn.
Still, relying too heavily on these new tools without understanding their downsides could end up costing you your job, as more than one attorney has discovered after submitting legal pleadings that included “cases” invented by a chatbot.
Here is how some older workers use AI to improve their productivity while accommodating the technology’s quirks.
Summarize: Quickly condensing pages and pages of research into a few paragraphs is one of the many ways Michelle Leff Mermelstein, 51, a public relations director at the Global Electronics Association, uses ChatGPT.
Mermelstein, who calls AI her “quiet assistant,” also uses it to capture the gist of other media. When a colleague recently gave an on-camera interview to CNN, Mermelstein uploaded a recording of the video into ChatGPT and asked the AI tool to write an email summarizing the interview, calling attention to the highlights and suggesting follow-up steps for the organization to take. “I still have to clean it up,” she says. “But the amount of time it could save me is immense.”
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