Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

15 States That Don’t Tax Pension Income

Retirement income from a defined benefit plan goes further in these states


a map of america with someone sitting on a chair
Rob Dobi

In most cases, payments from traditional pension plans — or defined benefit plans — are fully taxable for federal income tax purposes. But when it comes to state taxes on pension income, it’s very much a mixed bag.

Despite a wide variety of exemptions and other tax breaks that reduce taxes on pension income, most states tax at least some pension payments. However, there are 15 states where all traditional pension payments, including private-sector, government and military pensions, are exempt from state taxes.

But even if you live in one of those states, you might still owe other state taxes. For instance, you may have to pay state taxes on other retirement income, such as IRA or 401(k) plan distributions (but not on Social Security benefits). And there are other taxes to worry about as well, such as sales, property, estate and inheritance taxes.

Here’s a look at the states that don’t tax pension payments — and some other things retirees might have to pay taxes on if they live there. (All tax rates are provided by the Tax Foundation.)

Alabama

Income taxes: While there’s no tax on pensions in Alabama, the state generally taxes distributions from IRAs and 401(k) plans. However, taxpayers who are at least 65 years old can exclude up to $6,000 of retirement income from their taxable income. If married, each spouse age 65 or older can claim the exclusion if each receives retirement income.

Your state income tax rate as a single filer will be 2 percent on the first $500 of taxable income, 4 percent on the next $2,500 and 5 percent on any amount over $3,000.

Sales taxes: Alabama’s sales taxes are relatively high. The state imposes a 4 percent sales tax, while local governments can tack on an additional sales tax of up to 8 percent. The average combined state and local sales tax rate in Alabama is approximately 9.43 percent, the fifth-highest combined rate in the country.

Alabama is also one of the few states that tax the sale of groceries. The current state tax rate on groceries is 3 percent (plus any local taxes), but the rate could drop to 2 percent on Sept. 1, 2026, if there’s enough growth in the state Education Trust Fund.

Property taxes: Property taxes for homeowners are generally low in Alabama. The average property tax rate in the state for 2023 (the most recent year for which data is available) was only 0.38 percent of the assessed value of a home. That clocked in as the second-lowest average rate in the nation that year.

However, homeowners who are over age 65 don’t have to pay any state property taxes. Limited exemptions from county or other local property taxes are also available for low-income homeowners who are 65 or older.

Estate or inheritance taxes: Alabama doesn’t impose an estate or inheritance tax.

Alaska

Income taxes: There’s no tax on retirement income, nor any other type of income in Alaska, because the state doesn’t have an income tax. And speaking of income, Alaska residents receive a dividend payment each year from the Alaska Permanent Fund. In 2024, the payment was $1,702.

Sales taxes: There’s no state sales tax in Alaska. Local jurisdictions can impose their own sales tax. However, the average local rate is only 1.82 percent, which is the lowest overall rate in the country.

Property taxes: Alaska’s property taxes are on the high side. The average property tax rate for 2023 was 1.14 percent of the assessed value of a home, which was the 16th-highest rate in the country.

A property tax exemption for the first $150,000 of their home’s value is available to residents age 65 and older. Municipalities can pass an ordinance to extend the exemption beyond $150,000.

Estate or inheritance taxes: Alaska doesn’t have an estate or inheritance tax.

Florida

Income taxes: Florida is another state that doesn’t have an income tax. As a result, there’s no state tax on any retirement income here.

Sales taxes: There are state and local sales taxes in Florida, but they’re not high compared with other states. The state rate is 6 percent, while local jurisdictions add up to 2 percent more. The average combined state and local sales tax rate in Florida is approximately 6.95 percent, the 28th-highest in the country.

Property taxes: Property taxes in Florida are middle-of-the-road, too. The average property tax rate was 0.79 percent of a home’s assessed value for 2023. That’s the 28th-highest rate in the U.S. for that year.

Depending on where you live in Florida, you might qualify for special property tax breaks if you’re 65 or older and your income is below a certain amount, or if you’re a disabled veteran.

Estate or inheritance taxes: There’s no state estate or inheritance tax in Florida.

Hawai‘i

Income taxes: Hawai‘i has an income tax, but it doesn’t tax payments from pension plans as long as the employee didn’t contribute to the plan – which is typically the case with traditional pension plans. Hawai‘i generally taxes distributions from an IRA or 401(k) plan, but there’s an important exception: Employer contributions to a 401(k) account (such as through an employer match program) are tax-free when withdrawn in retirement. If you do have to pay Hawai‘i income tax, you’ll be taxed at one of 12 different marginal rates that range from 1.4 percent to 11 percent. However, if you’re at least 65 years old, you can claim an additional personal exemption.

Sales taxes: Hawai‘i’s sales tax rates are relatively low. There’s a 4 percent state sales tax on most items. When you tack on local taxes, it brings the average combined sales tax rate to 4.5 percent — but that’s still the sixth-lowest combined rate in the U.S. Despite its low sales taxes, Hawai‘i is one of only a handful of states that tax groceries. However, the state offers an income tax credit of up to $220 to certain residents to offset some of the grocery taxes.

Property taxes: The state’s property taxes are very low by comparison. For 2023, the average statewide property tax rate was only 0.27 percent of a home’s assessed value, setting the mark as the lowest rate in the nation that year.

Retirees might qualify for a local property tax exemption. For example, Honolulu exempts the first $160,000 of your home’s value from tax if you’re at least 65 years old.

Estate or inheritance taxes: Hawai‘i has an estate tax. It applies to estates worth more than $5.49 million, with rates running anywhere from 10 percent to 20 percent.

Illinois

Income taxes: Illinois doesn’t tax pensions or withdrawals from retirement savings plans.

For any other income that is subject to tax, the state’s income tax rate is a flat 4.95 percent. You can also claim an extra personal exemption if you’re 65 or older.

Sales taxes: You’ll pay a lot in sales tax on purchases in Illinois. There’s a 6.25 percent state sales tax, plus local sales taxes can be as high as 4.75 percent. As a result, the average combined sales tax rate in Illinois is 8.89 percent, the seventh-highest combined rate in the country.

Moreover, Illinois taxes groceries and prescription drugs at a 1 percent rate. However, the state tax on groceries will be repealed on Jan. 1, 2026 (although some local governments plan to start imposing a 1 percent tax on groceries).

Property taxes: Illinois’ property taxes are high. At 2.07 percent of a home’s assessed value, the state had the second-highest average property tax rate in the nation in 2023. Fortunately, there are a few property tax breaks for Illinois residents who are 65 or older. For example, qualifying residents can get an additional homestead exemption of up to $8,000 (depending on where they live), “freeze” the assessed value of their home and defer payment of up to $7,500 of property taxes (income restrictions may apply).

Estate or inheritance taxes: Illinois has an estate tax. It applies to estates worth more than $4 million. The estate tax rates range from as little as 0.8 percent to as high as 16 percent.

Iowa

Income taxes: Like Illinois, Iowa doesn’t tax IRA withdrawals, 401(k) plan distributions or pension payments. But if you had other types of income in 2024, you might have to pay Iowa income tax at a 4.4 percent, 4.82 percent or 5.7 percent marginal rate, depending on your state taxable income. (Iowa will have a flat 3.8 percent rate starting in 2025.)

There are some income tax benefits for Iowa taxpayers who are at least 65 years old. For instance, they can claim a larger personal credit, and it’s easier for them to qualify for the low-income exemption from tax. They might also qualify for a special tax deduction for health and dental insurance premiums.

Sales taxes: Iowa’s sales tax is reasonable. The state imposes a 6 percent tax, while most local governments add their own 1 percent tax. The average combined state and local rate is 6.94 percent. Out of all 50 states, that’s the 29th-highest rate.

Property taxes: Iowa’s average property tax rate is on the high end. For 2023, it stood at 1.43 percent of a home’s assessed value, which was the 10th-highest rate for the year.

Low-income homeowners and renters who are 65 or older may qualify for a special property tax credit or rent relief (income requirements are easier to satisfy if you’re at least 70 years old). Homeowners who are 65 or older may also be eligible for an exemption that reduces the taxable value of their home by $6,500.

Estate or inheritance taxes: Iowa doesn’t impose any state-level estate or inheritance taxes.

Mississippi

Income taxes: Mississippi is another state where basically all common forms of retirement income are tax-free. Taxpayers 65 and older also get an additional personal exemption.

For the 2024 tax year, the income tax rate is 4.7 percent. That rate drops to 4.4 percent for 2025, and it’s scheduled to fall to 4 percent in 2026.

Sales taxes: Mississippi’s sales tax rates are about average when compared with other states. The state imposes a 7 percent tax, and local add-ons top out at only 1 percent. The average combined rate in the state is 7.06 percent, the 22nd-highest in the nation.

On a sour note: Mississippi’s 7 percent sales tax applies to groceries.

Property taxes: Mississippi property taxes are on the low end. The average property tax rate was only 0.74 percent of a home’s assessed value for 2023, the 18th-lowest rate in the U.S. that year.

Homeowners age 65 or older may qualify for a special property tax exemption for the first $7,500 of their home’s value.

Estate or inheritance taxes: There are no state-level estate or inheritance taxes in Mississippi.

Nevada

Income taxes: Nevada is another state that doesn’t impose an income tax, meaning all retirement income and other types of income are tax-free.

Sales taxes: The lack of an income tax is counterbalanced by fairly high sales taxes in Nevada. There’s a 6.85 percent state-level tax, and local taxes can be as much as 1.53 percent. The average combined state and local sales tax rate in Nevada is 8.24 percent, the 13th-highest combined rate in the nation.

Property taxes: Nevada has one of the lowest property tax rates in the country. For 2023, the average rate was only 0.49 percent of a home’s assessed value, which was the third-lowest in the U.S. that year. (Note: There are no special property tax breaks for older residents.)

Estate or inheritance taxes: Nevada doesn’t impose estate or inheritance taxes.

New Hampshire

Income taxes: There’s no income tax on common types of retirement income, such as pensions, IRAs, 401(k)s and Social Security benefits, in New Hampshire. For the 2024 tax year, there was a 3 percent tax that only applied to interest and dividends greater than $2,400 ($4,800 for joint tax filers), but that tax goes away in 2025.

Sales taxes: There is no state or local sales tax in New Hampshire.

Property taxes: The average property tax rate in New Hampshire was the fourth-highest in the nation in 2023, at 1.77 percent of a home’s assessed value.

Cities and towns in New Hampshire can provide property tax exemptions to residents 65 years old or older who meet certain income and other requirements. In addition, homeowners 65 and older might be allowed to defer payment of their property taxes if paying the tax would cause an undue hardship or the possible loss of their property.

Estate or inheritance taxes: New Hampshire doesn’t have estate or inheritance taxes.

Pennsylvania

Income taxes: In addition to tax-free pension payments, Pennsylvania doesn’t tax IRA or 401(k) plan distributions in retirement.

Any income that is subject to Pennsylvania’s income tax is taxed at a flat 3.07 percent rate, though local governments can impose their own tax on earned income.

Sales taxes: Pennsylvania’s sales taxes are relatively low. The state tax rate is 6 percent. There’s also a 1 percent local tax in Allegheny County (which includes Pittsburgh), and a 2 percent local tax in Philadelphia. All told, the average combined state and local sales tax rate in Pennsylvania is approximately 6.34 percent, the 17th-lowest in the U.S.

Property taxes: Pennsylvania has a relatively high average property tax rate. For 2023, it was 1.35 percent of a home’s assessed value, the 12th-highest average rate that year.

If you’re 65 or older, you may qualify for a property tax rebate of up to $1,000 if your income is below a certain amount. Residents of Philadelphia, ​Pittsburgh and Scranton may qualify for an additional rebate of up to $500.

Older Pennsylvanians may also qualify for other local property tax breaks. For instance, a property tax freeze that prevents your property tax bill from increasing is available to certain homeowners in Philadelphia; Allegheny County offers a 30 percent property tax discount to qualified residents; and public school districts can provide property tax credits in exchange for volunteer service.

Estate or inheritance taxes: Pennsylvania has an inheritance tax of 4.5 percent, 12 percent or 15 percent, depending on who is inheriting property. However, there is no inheritance tax for property owned jointly between spouses, property inherited by a decedent’s surviving spouse or property inherited by a parent from a child aged 21 or younger who died. Other exemptions may also apply.

South Dakota

Income taxes: South Dakota has no income tax at all, so there’s no tax on pension income.

Sales taxes: The state’s sales tax rates are on the low side (though the state does tax groceries). South Dakota’s sales tax rate is only 4.2 percent, but localities can add up to 4.5 percent of additional sales taxes. The average combined state and local sales tax rate in South Dakota is around 6.11 percent, the 14th-lowest in the nation.

Property taxes: South Dakota property taxes are a bit high compared to other states. The average property tax rate was 1.09 percent of a home’s assessed value in 2023, the 19th-highest rate that year.

Older residents may qualify for certain property tax relief programs, such as a property tax reduction, refund, freeze or deferral. In most cases, you must be at least 65 years old (70 or older for the deferral if you are selling your home) and have income below a certain amount, among other requirements, to qualify.

Estate or inheritance taxes: South Dakota has no state-level estate or inheritance taxes.

Tennessee

Income taxes: Add Tennessee to the list of states with no income tax — and, therefore, no tax on retirement income.

Sales taxes: Tennessee has the second-highest average combined state and local sales tax rate in the country, clocking in at around 9.56 percent. It’s the result of a 7 percent state-wide tax, plus local sales taxes of up to 2.75 percent.

Groceries are generally subject to sales tax in Tennessee, too, at a rate of 4 percent (plus any local taxes).

Property taxes: While sales taxes are high, property taxes in Tennessee are fairly low. The average property tax rate in 2023 was 0.55 percent of a home’s assessed value, tied with Delaware for the 10th-lowest average rate that year.

If you’re a homeowner in Tennessee who’s 65 or older, you might qualify for one or more property tax relief programs if your income is below a certain threshold. You could get a property tax reimbursement check or have your taxes “frozen” (so they don’t increase); you might also be able to have your tax payments deferred if you live in Nashville.

Estate or inheritance taxes: Tennessee has no estate or inheritance taxes.

Texas

Income taxes: There’s no state income tax in Texas, so all income — including retirement income — is tax-free.

Sales taxes: Texas’ sales taxes are on the high side, starting with a 6.25 percent state rate. Local governments can then add up to 2 percent more. As a result, the average combined state and local tax rate in Texas is about 8.2 percent, the 14th-highest combined rate in the U.S.

Property taxes: You’ll pay more property tax if you own a home in Texas than you would in most other states. The average property tax rate in the state was 1.58 percent of a home’s assessed value in 2023, the seventh-highest rate in the U.S. that year.

Adults 65 or older may be eligible for some property tax breaks. For example, there’s a special $10,000 exemption from school district taxes, while other local governments offer a similar exemption of $3,000 or more. Disabled veterans who are 65 or older may qualify for up to $12,000 in exemptions. Property tax freeze and deferral programs are also available.

Estate or inheritance taxes: Texas does not impose estate or inheritance taxes.

Washington

Income taxes: While there’s no broad-based income tax in Washington — so retirement income is tax-free — there is a 7 percent tax on long-term capital gains (such as on the sale of capital assets held for more than one year). However, there are several exemptions and deductions, so not everyone with long-term capital gain has to pay the tax.

Sales taxes: Sales taxes are high in Washington. The state rate is 6.5 percent, while local governments can add up to 4.1 percent on top of the state tax. The state’s average combined state and local sales tax rate is the fourth-highest in the nation at around 9.43 percent.

Property taxes: Property taxes in Washington are middle-of-the-road. The average property tax rate was 0.84 percent of a home’s assessed value in 2023, for the 24th-highest average rate in the country that year.

There are two property tax breaks available to older residents in Washington. Homeowners 61 or older may qualify for a property tax exemption and freeze. The exemption reduces the resident’s property tax bill, while the freeze prevents the homeowner’s property taxes from going up.

If you’re 60 or older and own a home in Washington, you might qualify for the state’s property tax deferral program.

Estate or inheritance taxes: Washington imposes an estate tax. It kicks in when an estate is worth $2.193 million or more. The tax rate varies from 10 percent to 20 percent.

Wyoming

Income taxes: Wyoming has no income taxes whatsoever, so pension income is tax-free.

Sales taxes: Sales taxes in Wyoming are among the lowest in the country. When you add the state sales tax rate of 4 percent and local taxes of up to 2 percent, you get an average combined rate of only 5.44 percent, the sixth-lowest rate in the nation.

Property taxes: Wyoming residents benefit from the state’s low property taxes, too. In 2023, the state had the 12th-lowest average property tax rate, at just 0.58 percent of a home’s assessed value.

There are two funded property tax breaks for older homeowners. Homeowners 63 or older may qualify for a tax deferral program in certain locations. In addition, a property tax exemption may be available for residents who have paid property taxes in Wyoming for at least 25 years and who are 65 or older (though the exemption goes away in 2027).

Estate or inheritance taxes: Wyoming doesn’t have estate or inheritance taxes.

Find Your State's Tax Guide

Learn more about your state’s tax policies and tax breaks. Check back for updates and new guides.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?