AARP Hearing Center
Key takeaways
- Most older parents provide financial support to at least one adult child, and many feel stressed about it.
- Parents wrestling with this issue should assess their own finances first before considering whether and how to help their kids.
- A frank conversation about values and experiences can help set expectations about financial assistance and avoid misunderstandings down the road.
Maybe it’s happened to you. You’re having a catch-up call with your kid, chatting about their job or their roommates, and they mention something they were invited to but can’t afford to attend: a destination wedding, perhaps, or a big-name concert. There’s an awkward silence, then you change the subject.
After hanging up, you replay the conversation in your head. Were they showing you that they’re managing on their own, making the trade-offs that come with growing up? Or were they obliquely asking for money?
You feel ambivalent about your own reaction. Of course you want your kid to have fun, to go to big shows and celebrate major life events with their friends. They’re young, and they should be out experiencing the world. You find yourself thinking, When I was their age …
You’re far from alone — whether to help their kids financially is one of the most common issues older parents wrestle with. A 2025 AARP survey found that 75 percent of parents age 45 and up provided financial assistance to an adult child, and 35 percent reported feeling emotional stress about it. On one hand, you want to support them, especially when they’re just starting out. On the other hand, you need to take care of yourself. There’s a reason that airlines tell us to put our own oxygen mask on before helping others.
Break it down
The good news is that this dilemma becomes easier to solve when you split it into two questions, one practical and the other more philosophical. Breaking it down this way is vital, because parents all too often jump straight into the emotional side of the decision without first examining their own financial circumstances.
Get Your Retirement Reality Check
Retirement savings expert Anne Lester answers your biggest questions on planning for and living your best life after work.
Thus, question No. 1: Are you comfortably cash-flow positive?
In other words, are you able to pay all your bills every month and still meet your retirement savings goals? If not, think hard before helping your kids with anything other than a true emergency. Shortchanging yourself to help with their discretionary spending will dig you into a hole you might find it hard to climb out of.
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