Should You Record Your Doctor’s Visit?

Members Edition Unlocked opens five stories to everyone for one week. We’re starting with a problem nearly all of us have faced: leaving a doctor’s appointment only to realize we’ve forgotten an important detail. Tech Guru columnist Edward C. Baig explains how recording the conversation can help you or a caregiver revisit a diagnosis, medication or treatment plan, why you should always ask permission first and where AI-generated summaries can go wrong. He also shares what to check before trusting an app with sensitive health information. Here’s what to know before hitting record.

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What You Can Eat When You’re Trying Not to Gain Weight

​Dieting doesn’t have to mean cutting everything you enjoy. Berries, chickpeas, popcorn, salmon and Greek yogurt are among the 25 foods that can satisfy hunger without piling on calories, though preparation and portion size still matter. There are also a few cautions, including grapefruit’s potential interactions with certain medications and the surprising sodium content in some ostensibly healthy choices. See what deserves a place on your plate.

​Are You Paying for Too Much for Car Insurance? ​

The average annual premium for full coverage reached $2,924 in the second quarter of 2026, but trimming a policy requires care. Carrying only your state’s minimum liability coverage could leave you with a major bill after an accident, while collision and comprehensive coverage may no longer make financial sense for an older, lower-value car. There are less drastic ways to save, from raising your deductible to getting competing quotes. See where you can cut costs.​

The Reading Habit Grandparents Can Help Build​

You don’t have to live nearby to nurture your grandchild’s love of books. A former English teacher and grandmother shares how she makes reading lively over FaceTime and during visits, follows her granddaughter’s interests and hopes to start a book club for just the two of them. Her approach begins with a simple rule: Let children choose what they enjoy, even when they want the same story again and again. ​

What Your Flight Attendant Wishes You Knew​

This veteran flight attendant knows how quickly a routine trip can unravel. Her strategies start well before boarding: Book an early flight, allow at least 90 minutes for a domestic connection and pack as if you’ll have to hoist your own bag. She also settles the armrest debate, explains why the shortest security line may not be the fastest and how you can get the most help quickly from an airline. Board your next flight with an insider’s advantage.​