Emergency: Help seniors affected by Hurricane Ian and Hurricane Fiona and your gift will be matched up to a total of $1 million. Find out more.
Health Editor Candy Sagon shares two tricks for keeping your blood sugar level steady. Both methods involve light exercise. Try taking a quick 15-minute walk after a meal, especially dinner. You can also pick up some light weights twice a week.
Learn about health discoveries, explore brain games and read great articles in the 'Your Health' Newsletter
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