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Control Your Blood Sugar With Weights and Walking Skip to content

Take a look at aging around the world in 'A New Age,' a special report by AARP and Magnum Photos.

 

Control Your Blood Sugar With Weights and Walking

Two tricks for keeping your blood sugar level steady

Health Editor Candy Sagon shares two tricks for keeping your blood sugar level steady. Both methods involve light exercise. Try taking a quick 15-minute walk after a meal, especially dinner. You can also pick up some light weights twice a week.

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