What's Really Sabotaging Your Weight Loss Efforts?

To find out where your diet goes wrong, take our quiz

by Jessica Blatt Press and Michelle Crouch, AARP, Updated May 17, 2021

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Editor's note: This quiz was originally published in May 30, 2018, and has been updated with new questions and more information.

5 Ways to Lose Weight After 50

Fitness Plan for Dropping Pounds

The Only 'Diet' You Need

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Health & Wellness

AARP® Staying Sharp®

Activities, healthy recipes, games and more through AARP Staying Sharp®

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