AARP Hearing Center
For many, checking in on heart health starts with a blood test to measure cholesterol levels and other markers of cardiovascular disease. However, this simple test is not the only one that doctors use to assess the health of your ticker.
Here’s a look at the screening tools available — and when you might need them.
Assessing heart health
Dr. Ambar Kulshreshtha, a family physician and associate professor in Emory University’s Department of Family and Preventive Medicine, looks at a range of factors when deciding whether someone needs additional cardiovascular screening. He considers symptoms, family history and chronic conditions, along with key metrics such as body mass index (BMI), blood pressure, waist circumference and cholesterol levels. Lifestyle habits — including smoking, diet and exercise — also play a role.
In some cases, Kulshreshtha checks for diabetes or orders urine tests to get a clearer picture of heart disease risk. He also uses a risk calculator to estimate a patient’s likelihood of developing cardiovascular problems.
Depending on the individual, additional screening tests may be recommended. “We try to make it a personalized approach,” Kulshreshtha says. “It’s very case by case.”
While there are tests that go beyond blood work, experts stress they should be used selectively. “One size doesn’t fit all,” adds Dr. Joseph S. Alpert, professor of medicine at the University of Arizona College of Medicine in Tucson. Here’s a look at what’s available.
Common screening tests
These tests may be part of your annual checkup:
1. Blood pressure
This must-have screening is crucial for detecting high or low blood pressure — something you can’t feel, since it typically has no symptoms.
Doctors measure blood pressure because high blood pressure increases your risk of heart disease and stroke. If it’s below 120/80 mm Hg, your doctor will check it annually; if it’s higher, they may monitor it more frequently or ask you to check it at home, according to the American Heart Association.
How it’s done: The clinician will place a cuff around the upper part of your arm. Either manually or by machine, the cuff will inflate for several seconds and then release once the reading is complete.
2. Weight or waist circumference
Your weight has an impact on your cardiovascular risk, so expect your doctor to assess it and possibly measure your waist circumference, which is a strong predictor of heart disease. He or she may use your weight and calculate your body mass index (BMI), which can be another useful number to have.
How it’s done: For weight, you’ll step on a scale at your health care provider’s office. To measure your waist circumference, the doctor may ask you to lift your shirt and wrap a flexible tape measure around your waist.
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