AARP Hearing Center
Oprah Winfrey has announced that she is stepping down from the board of WeightWatchers in May, a role she has held since 2015.
Winfrey said in statement that she looks “forward to continuing to advise and collaborate with WeightWatchers and CEO Sima Sistani in elevating the conversation around recognizing obesity as a chronic condition, working to reduce stigma, and advocating for health equity.”
The news comes a month after she made a bombshell disclosure to People magazine that she is taking weight loss medication. The reaction on social media at the time was swift — and vitriolic. “Oh…Oh… Oh PRA Zempic! What happened to Weight Watchers? Too much work?” wrote one poster. “I hope People magazine has the lowest sale ever of this cover,” posted another.
The media legend, who turned 70 in January and has a lifetime of incredible achievements, seems happy to be living her truth, critics be damned.
“I’m absolutely done with the shaming from other people and particularly myself,” Winfrey told People. “The fact that there’s a medically approved prescription for managing weight and staying healthier, in my lifetime, feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”
Psychotherapist Judith Rabinor praised Winfrey for her forthrightness. “Milestone birthdays often lead people to reflect, take stock, and make new choices and changes in the way they think and act,” she explains. “As early as 50, people start realizing time is not forever, which can actually be quite liberating for many. By their 60s and 70s, it’s common for people to develop a ‘what the hell’ attitude to issues that may have weighed them down in the past.”
This may be the case for Winfrey, who after decades of her weight struggles being unmercifully chronicled in the media, says she finally decided to try medication after hosting a panel discussion about the root causes of obesity.
“I had the biggest aha along with many people in that audience,” she shared with People. “I realized I’d been blaming myself all these years for being overweight, and I have a predisposition that no amount of willpower is going to control.” Once she accepted the science around weight-loss drugs, Winfrey says, she was able to “release the shame” and use the medication as a “maintenance tool” along with diet and exercise.
More From AARP
Beyond BMI: Medical Breakthroughs in Weight Loss
Explore the latest obesity medications and procedures
Your Weight In Your 70s, 80s, 90s: What It Says About Your Health
Here are some surprising truths about our changing bodies, and what those changes really mean to our longevity
Lisa Rinna, 60, Makes History as Cosmo’s Oldest Cover Model
The bold, unapologetic former ‘Real Housewives’ star bares her soul on sex, menopause and aging her way
Recommended for You