Mindful Living: Creative Coloring Designs to Relax, Recharge, and Renew

Book Description

Paperback | Free your mind, engage your senses, and unleash your creativity with this calming coloring book.

Many of us spend a lot of time doing — doing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be.

With AARP’s Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design — drawn by artist Judy Clement Wall — is especially designed to foster a sense of calm while stirring your creativity. You’ll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus and encourage you.