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Beginner Barre Workout With Fitness Expert Kathy Smith
2:57

Beginner Barre Workout With Fitness Expert Kathy Smith

This video is part of the 30-Day Couch-to-Fit Challenge designed to help you improve strength, cardio, balance and flexibility. Start the challenge here: aarp.org/CouchToFit

You can try these basic barre moves at home to tone your legs and core.