Your Health Matters: Virtual Wellness Classes with MD Anderson

Staying healthy doesn’t require big changes, just trusted information and practical steps you can use every day. We have partnered with The University of Texas MD Anderson Cancer Center to offer a series of free, virtual health education classes designed to help you make informed choices at every stage of life. Led by MD Anderson experts, these interactive sessions cover physical activity, nutrition, cancer prevention, early warning signs, and caregiving, giving you reliable guidance you can use right away, from the comfort of home.

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Your Health Matters: Eating Healthy Portions with MD Anderson
Thursday, July 23, 2026
Discover practical tools for portion control, building balanced meals, and maintaining a healthy weight to help reduce the risk of several cancers.
Registration link: https://events.aarp.org/TX-723-Health

Tobacco Awareness: The Truth About Tobacco and Vaping
Thursday, August 27, 2026
Learn the facts about tobacco, e-cigarettes, and vaping, including how nicotine addiction begins and how caregivers can help young people resist peer pressure.
Registration link coming soon.

Your Health Matters: Cancer Symptoms Women Shouldn’t Ignore
Thursday, September 24, 2026
During Gynecologic Cancer Awareness Month, learn which symptoms to watch for, how early detection works, and lifestyle choices that may help reduce risk.
Registration link coming soon.

Breast Cancer Awareness Month: Learn How to Reduce Your Risk
Thursday, October 22, 2026
MD Anderson experts share clear guidance on breast cancer risk factors, prevention habits, and screenings that support earlier detection.
Registration link coming soon.

National Family Caregiver Month — 9 Ways to Reduce Your Cancer Risk
Thursday, November 12, 2026
Explore evidence-based, everyday habits—like nutrition, physical activity, and preventive screenings—that may help lower cancer risk across different stages of life.
Registration link coming soon.