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Let’s Move with Zumba
Free Virtual Zumba Classes for Adults 50+ | Fun At-Home Cardio Workout
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Join high-energy online Zumba classes designed to boost heart health, improve coordination, and reduce stress from the comfort of home.
Staying active doesn’t feel like a chore when music leads the way! These free, virtual Zumba classes, offered by AARP in partnership with the Anita N. Martinez Ballet Folklórico, combine easy, Latin-inspired dance moves with high-energy fun.
Led by experienced instructors, each class focuses on improving cardiovascular health and coordination while helping participants build confidence in their movement. Beyond the physical benefits, Zumba classes also boost mood and mental well-being, helping reduce stress and increase overall energy.
Every Tuesdays | 12 PM CT
(Click date(s) to register)
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Free Mindful Pilates Series
A beginner-friendly Pilates series focused on core stability and mindful movement.