AARP Hearing Center
Calling All Family Caregivers: Shawnee Sound Bath Series
Family caregiving can be stressful, and AARP wants to help.
Story Blocks
AARP Oklahoma is hosting a series of free sound bath events from July through September at the Shawnee YMCA, 700 West Saratoga Street.
This one-hour mediation experience, led by Joe Holcomb, uses relaxing sounds of singing bowls, chimes and a gong to immerse participants in deep relaxation.
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Those who attend also get the chance to win a $50 gift card and the opportunity to request a free kit with resources for family caregiving.
July 25
The Space Between Caring and Carrying
Theme Focus: Helping caregivers release accumulated emotional weight and reconnect with themselves.
To register visit https://events.aarp.org/event/f3a80ffb-bce4-49f2-829e-a050989159b5/summary?environment=P2
August 29
Returning to Center
Theme Focus: Helping caregivers regulate stress and reconnect with steadiness amid uncertainty.
September 26
Held While Holding Others
Theme Focus: Creating emotional support and belonging for caregivers who feel isolated or unseen.
To register visit https://events.aarp.org/event/4d765775-ed3a-4cd5-9bf7-0f4a0339913a/summary
1 - 2 p.m.
YMCA Shawnee 700 West Saratoga
Shawnee, Oklahoma 74804
Space is limited and available on a first-come, first-served basis. Mats, pillows, and blankets will be provided to participants. Comfortable attire is recommended.
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