AARP Hearing Center
Discover a Healthier You with Nurse Alice and the L.A. Soul Steppers
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Priscilla Orpinela-Segura | AARP and the L.A. Soul Steppers Walking Group are working with nationally recognized health professional Nurse Alice Benjamin to present The Healthy Living Series—a collection of one-hour workshops designed to support your health and wellness as you age. Each session offers practical tips, engaging discussions, and expert guidance to help you take charge of your health.
Nurse Alice will lead the conversations and answer your most pressing health questions in real time.
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UPCOMING EVENTS
All events begin at 10 a.m. and will take place on Zoom. Spots are limited—reserve yours today!
Shots, Shingles, and Staying Well: What Adults Need to Know About Vaccines | August 25 | REGISTER HERE
Vaccines remain one of the most effective ways to prevent serious illness, especially later in life. Learn which vaccines matter most, how to stay up to date, and how protection works for flu, COVID, shingles, pneumonia, and RSV.
Prostate Health and Healthy Aging: What Every Man (and Woman) Should Know | September 22 | REGISTER HERE
Prostate cancer affects millions of families, and early detection can save lives. Learn the facts about PSA testing, treatment options, and what symptoms warrant follow-up.
Women’s Health Matters: Breast Cancer and Beyond | October 27 | REGISTER HERE
Women’s health needs evolve with age, and prevention plays a key role. Learn the latest recommendations for breast cancer screening, hormone health, and lifestyle choices that reduce risk.
Fuel Your Life: The Power of Nutrition for Energy, Weight, and Blood Sugar Balance | November 24 | REGISTER HERE
Food is fuel, and the right choices can transform energy, mood, and metabolic health. Learn how protein, fiber, and balanced meals support weight management and stable blood sugar.
Holiday Health: Beating Stress, Staying Balanced, and Finding Joy | December 22 | REGISTER HERE
The holidays can be joyful yet stressful. Learn how sleep, stress, finances, and food choices impact well-being—and get practical strategies to stay balanced, healthy, and happy all season.
Catch up on past presentations HERE.
Learn more from Nurse Alice:
- Move More, Age Stronger
- Managing Your Blood Pressure
- Spotting Early Changes in Vision and Hearing
- Keep Your Skin and Hair Healthy as You Age
- Grief and Growth
- New Year, New You
- Know Your Numbers
- Gut Check: Colon Cancer Prevention
- Pills, Prescriptions, and Prepared Questions for Your Doctor’s Visit
- Brain Health: Mind, Memory, and Meaning
- Stronger, Longer: Men’s Health Essentials After 50
- Hot Weather, Cool Health: Staying Safe and Strong in the Summer
ABOUT NURSE ALICE
With over 25 years of healthcare experience, “Nurse Alice” Benjamin, MSN, ACNS-BC, FNP-C is a nationally board-certified family nurse practitioner and clinical nurse specialist. Her expertise spans from critical care and emergency medicine to cardiology and community health.
In addition to her clinical work, Nurse Alice is a respected educator, media health contributor, and public speaker who has collaborated with organizations such as the American Heart Association, AARP, and NBC News. She’s the host of the “Ask Nurse Alice” podcast, an AARP ambassador, and a passionate advocate for making healthcare clear, compassionate, and empowering for everyone.
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