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10 Ways to Spot Fake Videos and Falsehoods on the Internet

You can’t always believe what you see on the web, but you can learn to sleuth out the truth


word bubbles showing the words fake and facts on red keys embedded in a gray keyboard
AARP/Getty Images

As social media platforms — including Facebook, YouTube, Instagram and X — move away from independent fact checkers and embrace crowdsourcing for pointing out problems in posts, older adults will increasingly have to rely on their own methods for determining fact from fiction.

Figuring out what’s real and what’s not will get even harder in cyberspace, especially because artificial intelligence (AI) and visual effects are increasingly being used to make fake photos and videos look authentic and even create entire websites.

Meta announced Jan. 7 that it is phasing out its independent fact-checking program in the U.S., begun in 2016, and moving to what it calls Community Notes, where anonymous users will contribute and rate content in a similar fashion to what is done on X, formerly known as Twitter. Meta’s Facebook and Instagram apps are among the most popular with adults 50 and older, according to AARP Research.

“Meta’s platforms are built to be places where people can express themselves freely. That can be messy,” Joel Kaplan, Meta’s new chief global affairs officer, wrote on the company’s website. On platforms where billions of people can have a voice, all the good, bad and ugly is on display. But that’s free expression.”

Social media evolves into source for news

Facebook was a recent source of news for nearly 2 in 5 U.S. adult citizens, according to an April 2023 poll from YouGov, a London-based market research firm. More than half of the poll’s respondents were 45 and older.

Two-thirds of those 65 and older who were polled said they were seeing false information online daily. Three in 5 of those 45 to 64 said they were seeing the misleading info on the internet every day.

“It’s laughably dystopian: Meta flooding its platforms with AI bots and removing human fact-checkers. Not going to be a good year for truth,” Alex Mahadevan, director of the MediaWise digital literacy initiative at Poynter Institute for Media Studies in St. Petersburg, Florida, wrote on X and Threads competitor Bluesky.

In a 2022 interview with AARP, Mahadevan cited political polarization and advances in technology as chief factors behind the increase in misinformation. Amplification of falsehoods through social media has exacerbated the problem.

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Do you know how to verify what you see?

Worldwide, nearly 3 in 5 respondents to another survey also say they worry about identifying the difference between real news and fake on the internet, according to a 2024 report from the Reuters Institute for the Study of Journalism at Oxford University. In the U.S., 72 percent of those polled were worried.

“We’re all vulnerable to misinformation,” says Hannah Covington, senior director of education content at the nonpartisan News Literacy Project in Washington, D.C. The program provides free resources, including quizzes, to teach people how to identify credible news.

“We know that young people struggle to identify misinformation. We know that older folks have also struggled to identify misinformation,” she says. “Misinformation targets people on the political right, on the left. It comes from foreign sources, domestic sources.”

MediaWise also offers free online courses to help people spot misinformation. AARP is a sponsor, along with Facebook, of a MediaWise for Seniors initiative that includes free self-guided online courses with journalists Christiane Amanpour of CNN and Joan Lunden.

Here are recommendations from experts that may help you recognize falsehoods online.

React to facts. Don't give in to outrage

1. Pay attention. “Research shows when people are paying attention to whether something is credible or not, they’re much better at detecting misinformation than when they’re not paying attention,” says Matt Groh, whose present research as an assistant professor at Northwestern University outside of Chicago includes human and AI collaboration to detect AI deepfakes. Asking yourself whether something is true will lead you to examine the source as well as that source’s motivation.

2. Don’t let your emotions get the best of you. Did something you came across online or on social media anger you? Did it make you sad or afraid? It’s a good idea to pause and not respond immediately, Covington says. Don’t amplify anything you can’t verify by sharing it.

3. Don’t equate likes with truth. “Likes and shares do not equal credibility,” Covington says. Instead, she recommends examining the comments associated with a social media post to see whether people have debunked the post, called information into question or replied with a fact-check.

Suss out when you’re being manipulated

4. Be on alert for deepfakes. Seeing is not always believing. Deepfakes are media that appear to show a person doing or saying something that in actuality they haven’t done or said. Such videos have been doctored, often by swapping one person’s face for another’s.

Look for red flags. A face swap may alter a face but not a subject’s neck, fingers, ears, hair or body, Groh says. For instance, some deepfakes of Tom Cruise showed the actor with unattached earlobes; his are attached.

“I point it out as a single example of showing an inconsistency,” Groh says.

You may see other subtle signs that a video has been altered though AI is getting better by leaps and bounds. Sora, a text-to-video generator that ChatGPT parent company OpenAI released to the public in December 2024, often creates convincing but fake video of up to 20 seconds when a subscriber types a prompt.

Body movements may look unnatural, or a normally animated subject may barely move. You may see blurred video or funky scene cuts. Skin may appear too smooth or too wrinkly compared to the age of the eyes and hair.

Still, Groh cautions that just because a video is grainy or blurry doesn’t mean it’s a deepfake.

“One of the really sinister things about deepfakes is they get people questioning whether any real video is actually real,” he says.

If you understand how such deepfakes are produced, you may begin to notice the stuff that’s somehow off. Groh built a Detect Fakes website where you can check out a variety of images. Half are real; half are fabricated. You can take a stab at determining which are which, and via a slider indicate your level of confidence that you got it right.

5. Be wary of screenshots. Doctored screenshots of web pages from major news organizations are out there, too. If you see screenshots without a link to the original story, that’s a red flag, Covington says. Always seek out the live story in its original context.

6. Search using a photo. Employ a reverse image search to learn more about a picture’s origin. Visit images.google.com, click the camera icon 📷, and either drag or upload an image or paste its URL. If you have an Android phone or tablet, open the Google app or Chrome app, go to the website with the image, touch and hold on the image, and tap Search image with Google Lens. Reverse image searching is also available on such third-party websites as TinEye.com.

By taking advantage of reverse image search tools, you might learn what credible news outlets or a site such as FactCheck.org, a project of the University of Pennsylvania’s Annenberg Public Policy Center, can tell you about an image. You also may discover the age of the picture and be able to tell if it was manipulated.

FactCheck.org and the Poynter Institute’s PolitiFact were among 10 U.S. partners in Meta’s worldwide fact-checking efforts, which included research in  languages in addition to English.

Find the best source

7. Check out the information’s origin. If you come across an unfamiliar source in your search results, perhaps a less well-known news organization or medical website, and want to confirm that it’s trustworthy, do a quick search to see what other credible sources say about that site. This skill is called lateral reading.

8. Consult other Google search tools. Descriptive Featured snippets that highlight a piece of information about your query, including its source, often accompany Google search results.

Google’s latest AI models also help it understand when a featured snippet might not be the most helpful way to present information. For example, the query “When did Snoopy assassinate Abraham Lincoln” correctly provided a snippet identifying John Wilkes Booth as Lincoln’s assassin. Google has determined that answering questions with a false premise accurately is not the best way to surface results and now trains its systems to detect these faulty searches.

Medicare search on google
AARP

Google’s About the source tool provides context to search results. Summon the tool by clicking or tapping on the three vertical dots ⋮ next to a search result or by swiping up in the Google app on your phone.

Let breaking news develop

9. Practice patience. Sometimes news travels faster than the known facts about an ongoing event. Google says it will show what it calls content advisories that indicate you might be better off checking back later when it has a higher level of confidence in search results.

“This doesn’t mean that no helpful information is available, or that a particular result is low quality,” Pandu Nayak, now Google’s chief scientist of search, wrote in 2022 on a Google blog. “These notices provide context about the whole set of results on the page, and you can always see the results for your query, even when the advisory is present.”

10. Ask three simple questions. To avoid the trap of misinformation, start with three questions from the Stanford History Education Group, says Mahadevan of MediaWise.

  • Who is behind the information?
  • What’s the evidence?
  • What are other sources saying?  

Ask those, and “there is a very good chance that you will not be fooled, whether it is a phishing attempt [or] a doctored video of Joe Biden,” he says.

This story, originally published Aug. 17, 2022, was updated to reflect changes during the past 2½ years.

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