Vials of amber-colored laboratory serum vials arranged on an orange background.

Getty Images

How Much Do You Know About Keeping Your Skin Healthy

AARP

Updated September 07, 2023

En español

Updated September 07, 2023

10 Questions

9964ad87-f505-4ead-867c-7483115327be

How Much Do You Know About Keeping Your Skin Healthy

[ {
  "question" : "What is the most common cancer in the United States?",
  "answers" : [ {
    "answer" : "Skin cancer",
    "correctAnswer" : true
  }, {
    "answer" : "Leukemia",
    "correctAnswer" : false
  }, {
    "answer" : "Multiple myeloma",
    "correctAnswer" : false
  }, {
    "answer" : "Breast cancer",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "An estimated 20 percent of Americans will develop skin cancer in their lifetimes.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which of these happens to skin as we age?",
  "answers" : [ {
    "answer" : "It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did",
    "correctAnswer" : false
  }, {
    "answer" : "Veins and bones can be seen more easily",
    "correctAnswer" : false
  }, {
    "answer" : "Scratches, cuts or bumps can take longer to heal",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Aging causes changes on all skin levels. Years of sun exposure can lead to wrinkles, dryness, age spots and even cancer.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which of these can be a bad habit for your skin?",
  "answers" : [ {
    "answer" : "Applying sunscreen every day",
    "correctAnswer" : false
  }, {
    "answer" : "Applying moisturizer every day",
    "correctAnswer" : false
  }, {
    "answer" : "Taking hot showers and baths",
    "correctAnswer" : true
  }, {
    "answer" : "Using soaps for sensitive skin",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "If you have dry or cracked skin, a piping hot shower or bath can make the problem worse. Instead, take a lukewarm shower with a mild, fragrance-free soap.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which of these is a sign of skin cancer?",
  "answers" : [ {
    "answer" : "A mole or other spot that is changing",
    "correctAnswer" : false
  }, {
    "answer" : "A growth that itches, bleeds or hurts",
    "correctAnswer" : false
  }, {
    "answer" : "A band of color beneath or around a nail",
    "correctAnswer" : false
  }, {
    "answer" : "All of the above",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "Another sign is a sore that does not heal or heals and returns, according to the American Academy of Dermatology.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What are skin tags?",
  "answers" : [ {
    "answer" : "Clumps of cancerous cells",
    "correctAnswer" : false
  }, {
    "answer" : "Outgrowths of regular skin",
    "correctAnswer" : true
  }, {
    "answer" : "A type of mole",
    "correctAnswer" : false
  }, {
    "answer" : "A popular playground game",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Skin tags often form in areas where skin rubs against skin or fabric. They are usually harmless, but a dermatologist can tell if it’s a skin tag or a mole.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Why do we get wrinkles as we age?",
  "answers" : [ {
    "answer" : "Skin holds more moisture, causing skin creasing",
    "correctAnswer" : false
  }, {
    "answer" : "Elastin and collagen fibers loosen in the dermis",
    "correctAnswer" : true
  }, {
    "answer" : "From not getting enough sunshine",
    "correctAnswer" : false
  }, {
    "answer" : "The tightening of skin tissue causes folds",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "As we age, these fibers loosen — creating lines, folds and creases — and skin can’t hold as much moisture, which also leads to wrinkles.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "Which of these does not cause wrinkles?",
  "answers" : [ {
    "answer" : "Alcohol",
    "correctAnswer" : false
  }, {
    "answer" : "Smoking",
    "correctAnswer" : false
  }, {
    "answer" : "Smiling",
    "correctAnswer" : false
  }, {
    "answer" : "Protein",
    "correctAnswer" : true
  } ],
  "multiSelect" : false,
  "explanation" : "A well-balanced diet and plenty of protein, water and foods rich in vitamins A and C can help prevent wrinkles.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What are the “ABCDE” indicators of a mole or lesion that warn of melanoma?",
  "answers" : [ {
    "answer" : "Autonomous, Bifacial, Color, Diameter, Excessive",
    "correctAnswer" : false
  }, {
    "answer" : "Asymmetry, Border, Color, Diameter, Evolving",
    "correctAnswer" : true
  }, {
    "answer" : "Atypical, Big, Centric, Defined, Evolving",
    "correctAnswer" : false
  }, {
    "answer" : "Accentuated, Border, Circumference, Dryness, Entirety",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Asymmetry, one half is not like the other; borders are jagged or uneven; more than three colors could mean trouble; diameter of greater than 6 millimeters should be examined; evolving, change can be a bad sign.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What does the American Academy of Dermatology recommend you look for in a sunscreen?",
  "answers" : [ {
    "answer" : "Broad-spectrum protection SPF 30 or higher and water resistance",
    "correctAnswer" : true
  }, {
    "answer" : "One that protects against USB and URL rays",
    "correctAnswer" : false
  }, {
    "answer" : "Sunscreen combined with insect repellant",
    "correctAnswer" : false
  }, {
    "answer" : "Waterproof sunscreen that never needs to be reapplied",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Choose a sunscreen with an SPF of 30 or higher that protects against both UVA and UVB rays and is also labeled water resistant.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
}, {
  "question" : "What is the difference between a chemical and a mineral, or physical, sunscreen?",
  "answers" : [ {
    "answer" : "Mineral sunscreen is water resistant and chemical sunscreen is not",
    "correctAnswer" : false
  }, {
    "answer" : "Chemical sunscreen is made of H2O2; physical sunscreen is mainly Fe",
    "correctAnswer" : false
  }, {
    "answer" : "A mineral or physical sunscreen acts like a shield, while a chemical sunscreen acts like a sponge",
    "correctAnswer" : true
  }, {
    "answer" : "Mineral sunscreens cause more skin reactions than chemical sunscreens",
    "correctAnswer" : false
  } ],
  "multiSelect" : false,
  "explanation" : "Mineral sunscreens tend to cause fewer skin reactions compared to those that rely on chemicals.",
  "hint" : "",
  "hintLink" : "",
  "questionImgCaption" : "",
  "questionImgCredit" : ""
} ]

Quiz Progress

0 Correct

0 Incorrect