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Many Older Adults are Heavier, Close to Obesity Skip to content

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American Adults Edging Closer to Obesity

CDC reports average 60-plus man is nearly 195 pounds; a woman, over 166 pounds

doctor measuring overweight man's waist

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En español | The average American adult has gained a lot of weight over recent decades to the point of being just a few pounds short of obesity, U.S. officials reported on Thursday.

They’ve gotten taller, too, but not by much. The typical height for men, 5-foot-9, is actually about a tenth of an inch shorter than a decade ago, apparently because recent immigrants have brought down the average.

Researchers at the Centers for Disease Control (CDC) came to these conclusions after compiling findings from a 2015-2016 health survey of more than 5,000 U.S. adults and comparing them with prior surveys going back to the early 1960s.

“In conclusion, mean weight, waist circumference and BMI [body mass index] in adults have increased over the past 18 years. Conversely, mean height did not change in many demographic subgroups, and in some groups was lower in 2015–2016 than in 1999–2000,” the researchers wrote in a national health statistics report.

In the early ‘60s, the average man was slightly more than 5-foot-8 and weighed 166 pounds, and the average woman was 5-foot-3 and 140 pounds.

The latest survey data indicate that men are 5-foot-9, gaining an inch since the ‘60s, and are more than 30 pounds heavier, reaching an average of 198 pounds. Women are 5-foot-4 and about 30 pounds heavier, reaching an average of nearly 171 pounds.

Older adults generally followed the overall pattern: a steady weight gain since the ‘60s, with height averages leveling off or dipping in the past decade.


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Among those ages 40 to 59, the latest average for men is 200.9 pounds and for women 176.4 pounds. Among those 60 and older, men are on average 194.7 pounds and women 166.5 pounds.

Among other findings:

• Men typically have 40-inch waistlines, and women a little less than 39 inches.
• The average height of black men and white men has held steady at nearly 5-foot-10.
• Mexican-American and Asian-American men are about 3 inches shorter than whites and blacks, and women had a similar height gap.
• About 18 percent of the nation's population was Hispanic in 2016, up from 13 percent in 2000, and Mexican-Americans accounted for nearly two-thirds of the Hispanic population.

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