Skip to content
 

Leg Cramps Quiz

The more you know, the better you can kick them

(Video) The World's Best Stretch: Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.

 

 

Note: We are currently in the process of replacing our commenting service, so it may take a few days for previous comments to appear. Login or register on AARP.org to join the conversation.