AARP Hearing Center
This is the eighth and final installment in a series:
Part 1: Can Your Thoughts Change the Trajectory of Your Life?
Part 2: Can She Pass Her First Manifestation Challenge?
Part 3: Her Manifestation Revelation Was Not What She Expected
Part 4: Deepak Chopra Brings One Woman's Manifesting Journey Full Circle
Part 5: Thanks to a Spiritual Medium, Her Journey Reaches a Higher Plane
Two weeks after a transformative breathwork class, I met again with breathwork practitioner Eleonora Berenyi in New York City for a private “Soul Retrieval” session. Surrounded by feathers, crystals and the low hum of a shamanic drum, Eleonora guided me through a ritual meant to reclaim the parts of myself I’d left behind during old traumas.
I followed her chanting with the three-part breath I’d learned in the breathwork classes. (Read about it in Part 7.) Eleonora took me through the dark moments of childhood trauma, adolescent shame, my son’s difficult birth and the heartbreak of my divorce. I sank deeper into a lucid-dreaming trance state — and then, suddenly, I began declaring over and over, “A high priestess is born.”
I hadn’t planned to say it. I didn’t even know what it meant. Perhaps, as I was retrieving lost pieces of myself, some primal aspect of my psyche was reclaiming a strength that had been buried beneath life’s challenges.
When the session ended, Eleonora gave me homework: Explore my “divine feminine,” a spiritual concept Deepak Chopra explains as a “nurturing, devotional, compassionate, loving, intuitive or reflective energy” not limited by gender. She also suggested “inner-child dates” (doing something just for fun), asking my angel guides to connect me with my highest priestess self, belly dancing, joining a goddess circle and womb healing.
“Your womb is your cauldron,” she said. “Your writing — and everything you want to manifest — will take off if you heal it.”
I didn’t sign up for belly dancing lessons, nor did I know of any local goddess circles. However, I did start to make beauty a priority — small rituals of joy, such as treating myself to Trader Joe’s flowers for my dining-room table, and taking the time to notice the sky, imagining it as a spectacular canvas painted just for me each day.
I also made a deliberate shift from the yang of doing to the yin of being. Yang has always been my default, but my teachers Suzanne Eder and Deepak Chopra both maintain that real power lies in yin — the softer, feminine side.
As I began living with more softness and presence, I found myself guided by an inner knowing that felt both ancient and newly kindled. I went to hear Eckhart Tolle speak about the power of tuning into the now. During daily meditation I focused on physical sensations. More and more, I encouraged myself to go with the flow rather than fight the current.
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