Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

In This Digital Issue

Couples in Sync in All Things — Except Aging

How to navigate growing older at different paces


An illustration shows an older adult couple traversing a hill, the man lending a hand to help the woman
Liam Eisenberg

Neither of us were good on ice skates, so that distant December night was more festive than fun. Sheri clutched my hand to steady herself, but also because that’s what couples do under bright lights, cheeks cold and feet pinched by rental skates.

More recently, I skated again. This time, Sheri stood outside the rink, unwilling to chance her wonky knee.

We anticipated aging out of sync when we married in 1993. After all, she was 17 years older. But for much of our three decades together, we skated together. The last couple of years? Not so much. Sheri’s now 77; I’m 61. These days, hikes up hills more readily take her breath. Her heart drug makes her arms bruise as easily as ripe bananas. We wonder whether she’s on the aging elevator, while I’m taking the stairs.

A photo shows Sheri Venema and Michael Downs, an older adult married couple with a 17-year age gap.
Sheri Venema and Michael Downs' 17-year age gap didn’t matter for most of their marriage. Now Sheri, at 77, is exercising more caution, while Michael, at 61, still wants to ice skate.
Courtesy Michael Downs

We’re not alone, it turns out. Even like-aged couples can feel themselves moving differently through time. They wonder — as we do — how best to accommodate each other’s pace: wait, skip ahead, find new ways to walk in step?

“Reciprocity is central, especially in couple relationships,” says Meng Huo, associate professor of human development and family studies at University of California, Davis. Huo studies empathy in older adults. She says that cooperative empathy — being mutually understanding — is helpful for couples aging at different paces.

Diane and Roy Inbody are a good example of how this works. They met as kids in Montana, married in their 30s and raised two children, along with wheat, barley and other crops on their farm in view of the Rocky Mountains. Roy ran the farm; Diane worked as a teacher and, later, the county school superintendent.

A couple of years after Diane retired, Roy started feeling neuropathy’s sting in his feet. Now, at age 81, he’s often off-balance and uses a wheelchair for distances. He is still able to join Diane, 78, at their summer cabin in Montana, where Diane walks their son’s dog, Nessie, around the lake.

A photo shows Roy Inbody and his wife Diane
Roy Inbody's neuropathy causes him pain and balance issues. While his wife, Diane, loves traveling, he prefers to stay at home and read.
Courtesy Kristen Inbody

She’s still moving and doing. Travels with their kids have taken her worldwide, including to South Africa and Peru. Roy stays back, reading on his e-reader.

Diane always invites him along, and even though Roy declines, the invitation still matters. He sends Diane on her way with his blessing.

“I’m not interested in not-doing,” Diane says, “and he’s OK with just hearing about it.”

Roy, with his pain, might seem to be in greater need of empathy, but understanding Diane’s needs is also key. Age’s effect on one spouse, Huo says, affects both of them, because it will change how each person understands or experiences aging. It can even change the shared structure of their lives.

A photo shows married heavy metal lovers Joseph and Reyna Tharp
Joseph and Reyna Tharp have always been heavy-metal fans. Joseph is even in a band. But after episodes of fatigue and chest pain, he hasn't been able to play as much.
Courtesy Joseph Tharp

That’s true for two heavy-metal headbangers from Texas. Joseph Tharp, a drummer, and Reyna Tharp bonded more than 30 years ago over distorted guitars and pile-driving bass lines. Now they are married, and Black Sabbath’s “War Pigs” is still their song.

“Every moment that we’ve been together, I’ve been drumming,” says Joseph, 60. In addition to raising their children, he and Reyna, 53, built much of their life around gigs and rehearsals. “She’s my fricking roadie!” he says.

Reyna has helped set up and break down Joseph’s drum kit. Before gigs, she has braided his long hair so he looks cooler swinging his head around as he smashes cymbals. Reyna has only missed one of his gigs, Joseph says, “and that was during COVID.”

But in fall 2024, Joseph began to feel chest discomfort, tingling in his hands and a powerful weariness. Doctors struggled to diagnose what he calls his “episodes,” which occur sporadically and unpredictably — making him unreliable for gigs. Earlier this year, he quit his most recent band.

He still drums on Sundays at their nondenominational church. “It’s only four songs,” he says, “not four hours.”

Joseph’s episodes leave him feeling that he’s outracing Reyna toward later adulthood. He hopes a doctor will eventually diagnose his trouble and get him back more reliably behind a drum kit. Until then?

“More movies,” he says. They’re also planning their son’s wedding reception, which they’ll host at their home north of Austin. And they just had a company install permanent Christmas lights on their home. Reyna didn’t want Joseph climbing 20-foot ladders. They’ll synchronize the light patterns with music, like at a rock show.

“It will be cool,” Joseph says.

Shifting focus, as Joseph and Reyna are doing, is one way couples adapt, recognizing, as Karen L. Fingerman says, that “change requires action” — action that might be dramatic or simple.

Fingerman, a professor at the University of Texas at Austin and director of the Texas Aging and Longevity Consortium, says that with older couples, “you’re adapting in a relationship to both of your changes.”

A photo shows Steve Bolton and James Magruder on a trip to Uganda. The couple had to shift their activities and schedules after Steve’s Alzheimer’s diagnosis
Steve Bolton (left) and James Magruder on a trip to Uganda, to a clinic where Steve used to work. The couple had to shift their activities and schedules after Steve’s Alzheimer’s diagnosis.
Courtesy James Magruder

James Magruder, a 65-year-old writer from Baltimore, anticipated he would age faster than his husband, though Steve Bolton is four years older.

James had suffered an array of what he calls “old-man aches and pains.” Steve, meanwhile, regularly walked up to two hours a day and visited a gym two or three times a week. As a retired research nurse, he seemed positioned to care for James as they aged.

But after a dinner party in fall 2024 at their own apartment, Steve asked James when they were going home. A few months later, he received the diagnosis of Alzheimer’s disease.

Their new reality means they’ve had to adapt — together. Steve’s symptoms worsen in the evening, so they get the day’s business, like his workouts and walks, done early. They still host dinner parties, but with simpler dishes. James took off a couple months this summer from his part-time bookstore job to have more travel time with Steve.

Stay Connected
With AARP

Looking to spark new friendships, join fun activities or just connect? AARP offers many in-person and virtual programs to bring older Americans together. From local events and volunteer opportunities to online communities, there’s something for everyone.

The biggest change is that James is now the caregiver.

“Never thought it would happen,” he says, “and it’s been a steep learning curve. But I also find that I adore this man so much that there isn’t anything I wouldn’t do, and I may not have known that until this happened. I treasure the opportunity to be a caregiver.”

When we spoke, the two were leaving the next day for Uganda, where Steve’s career had often taken him. He wants to see longtime friends and visit the clinic where he was part of a research team that worked on preventing HIV transmission from mother to child during birth.

Now back home, James intends to restart yoga. He hopes Steve will listen to more audiobooks. (Steve: “I don’t have the concentration like I used to.” James: “But you might. You just don’t know yet.”)

Alzheimer’s brings changes Steve wishes he didn’t have to endure, but still, he says, “I’m happy to be aging.”

Am I, like Steve, happy to be aging? Yes, and I want to stay that way. Fifteen months ago, with Sheri’s encouragement, I retired early from my career as a creative writing professor. Regardless of who was aging faster, we decided the years themselves needed to slow. Escaping my job’s hectic pace has helped. Now we travel more, exercise more (she swims half a mile), take more time to identify birdsong.

Three or four times over the past couple of years, when we’ve given ourselves a moment — a glass of wine on a late spring night, a chapter from a particularly good book, the company of friends — Sheri has turned to me and spoken a phrase. The words are a kind of charm or spell, a reminder, but also a way of speaking hope into reality.

“These are the good old days,” she says.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?

Red AARP membership card displayed at an angle

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Recommended For You