AARP Hearing Center

If you’re beginning to wonder if your parents are safe living on their own — perhaps you’ve noticed they are having trouble driving or taking care of themselves — you’re not alone.
Half of Americans over 50 are caregivers and the majority of them are looking after their parents according to the University of Michigan’s National Poll on Health Aging. Though most of us want to age in our own homes, AARPs “The Journey of Aging” report finds that more Americans than ever are sharing homes: 67 million adults over 18 live in a multi-generation house, a 272 percent increase over the last decade.
If you are considering whether your parent should move in with you — or whether you should move in with your parent — you first need to have a candid conversation about the needs, preferences and concerns of everyone involved. “These are intensely personal decisions that families need to weigh,” says Kathleen Unroe, M.D., a geriatrician and scientist at the Center for Aging Research at Indiana University.
Asking these five questions can give you the information you need to navigate any transition.
1. Are you ready for change?
If your parents require hands-on care, your priorities and the way you spend your time may evolve — caregivers give on average 18 hours of unpaid work, according to a 2023 AARP survey. “You need to understand your own boundaries, capabilities and capacities and what you can change about your own life to make this work,” Unroe says.
Coordinating everything from meals to medical appointments can cause stress, says Francesca Falzarano, an assistant professor of gerontology at the University of Southern California. About 60 percent of caregivers report struggling with their emotional health as they try to balance family, work and caregiving responsibilities according to AARP’s “A Look at Caregivers Mental Health.”
What you can do:
Talk to your family. Have a meeting with your spouse and kids so everyone can air their concerns about how their life will change and talk about ways they might handle different situations.
Set up support. “I recommend that people have a support network in place,” says Unroe. “As your parents’ needs become more demanding, you don’t want your own well-being to suffer.”
In addition to relying on friends, you may want to consider joining a support group either online or in person.
More and more workplaces also offer employee resource groups dedicated to caregiving. You may want to check if one exists or consider starting one.
Check for available services. Assess services in your area. Look into the availability of adult day care centers which can provide your loved one with meals, counseling and therapeutic activities. If you are providing full-time care in your home, research local respite or companion services so you will be able to get a break when you need it.
More From AARP
How Family Caregivers Can Help Loved Ones Navigate Big Life Changes
Learn ways to support older adults when it is time to move on from work
How to Manage Sibling Relationships Strained by Caregiving
Experts say the key is for parents to make caregiving wishes and expectations known early
10 Common Mistakes That Family Caregivers Make
Experts share how to avoid these caregiving pitfalls