Pilates Anytime: Neck and Shoulders, Partners and Allies

Focus on cervical position and posture in Class 2 of the Pilates Fundamentals series with Amy Havens

AARP Members Only Access, November 8, 2021

This class focuses on how strengthening and stretching the neck muscles can help alleviate shoulder tension. Neck and shoulder health is key for maintaining quality posture, and quality posture can lead to a confident life.

Certified instructor Amy Havens from online streaming platform Pilates Anytime provides a fun and fulfilling approach to Pilates while offering modifications and support for independently mobile participants who have a basic physical activity level.

Suggested props: a tea towel or dish towel and a straight-backed chair.

Please consult your physician before beginning any exercise program.

Read about the lifelong benefits of Pilates.

MORE MEMBERS ONLY ACCESS

Video Not Playing?

This video is Digital Rights Management (DRM) protected. If you get a message saying it is encrypted:

Choose to enable DRM if you see a pop-up asking for permission
Try clearing your browser cache
Try using another browser

Renew your membership today and save 25% on your next year when you sign up for Automatic Renewal. Get instant access to discounts, programs, services, and the information you need to benefit every area of your life.

Featured AARP Member Benefits

See All >

Health & Wellness

AARP® Vision Discounts provided by EyeMed

Savings on prescription eyewear for members and their families

Learn More

See more Health & Wellness offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Health \u0026 Wellness","categoryUrl":"/membership/benefits/health/","categoryDeeplinkParam":"healthandwellness","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"b81afdc8fbd509b017a496321c3b6268","source_name":"AARP® Vision Discounts provided by EyeMed","offer_title":"Saving on Eye Exams and Eyewear","offer_description":"\u003cp\u003eMembers and their families receive exclusive discounts at participating retailers and independent provider locations nationwide, as well as online. You save 50% on prescription lenses with the purchase of a frame at LensCrafters, 30% on complete pair of glasses (frames and lenses) at Glasses.com, and you save an additional $10 on a complete pair at Target Optical.\u003c/p\u003e","offer_short_description":"Savings on prescription eyewear for members and their families ","category_list":"healthandwellness","subcategory_list":"healthandwellness-vision","tags":[{"tagID":"dbr:healthandwellness","title":"Health \u0026 Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[{"tagID":"dbr:healthandwellness/vision","title":"Vision Benefits","name":"vision","deeplink_url":"/membership/benefits/vision/","deeplink_param_value":"healthandwellness-vision","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness-vision.json"}]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/eyemed/258x334-eyemed-doctor-mask-office-nov-2020.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/eyemed/1140x640-eyemed-doctor-mask-office-nov-2020.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-888-849-7289","merchant_phone_label":"or, call EyeMed at","howto_redeem":"Learn More","howto_redeem_url":"https://www.aarpvisiondiscounts.com/aarpvisiondiscounts/en","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Details and discounts can be found on the EyeMed website. Your AARP membership card is required for in-store purchases.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP commercial member benefits are provided by third parties, not by AARP or its affiliates. Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions.\u003c/p\u003e\u003cp\u003e\u003cb\u003eState Availability\u003c/b\u003e\u003c/p\u003e\u003cp\u003eNot available in American Samoa, Guam and the Mariana Islands.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"true","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI healthcare","asi_category":"ASI Healthcare \u0026 Insurance","analytics_brand":"EyeMed Vision Discounts | AARP® Vision Discounts provided by EyeMed","analytics_offerid":"eyemed-vision-discounts","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Members","Benefits","Discounts","EyeMed","Vision"],"offer_keywords_spanish":["EyeMed","visión","descuentos","socios","beneficios"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/eyemed/eyemed-vdis-2x-logo.svg","provider_logo_alt_text":"AARP vision discounts","provider_logo_cdn_uri":"","provider_logo_width":"","provider_logo_height":"","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"eyemed-vision-discounts","pixel_learn_more_value":"NzcTIyqC","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"","image_title":"female eye doctor, mask","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/eyemed/1140x640-eyemed-doctor-mask-office-nov-2020.imgcache.rev9743c774a6e48d41912414c938f182d0.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You will leave AARP.org and go to the website of a trusted provider. The provider’s terms, conditions, and policies apply.","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show results within","geoloc_see_more_button_text":"See More","geoloc_find_location_label":"Find a Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"full_location","ty_ctaText":"Continue","geoloc_hide_tab":"false","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","howto_redeem_label":"How to Access","ty_interstitialDesc":"Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"AARP vision discounts","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"Learn more about this benefit by visiting the provider website","offer_page_path":"/benefits-discounts/all/eyemed-vision-discounts/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","hideRestrictionsTab":"","ltos":[]},"parentOfferJson":{}}]}
Travel

AARP Travel Center Powered by Expedia: Hotels & Resorts

Extra 10% off select hotels

Learn More

See more Travel offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Travel","categoryUrl":"/membership/benefits/travel/","categoryDeeplinkParam":"travel","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"37418736fa5150830b59fba75f3ca7d7","source_name":"AARP Travel Center Powered by Expedia: Hotels \u0026 Resorts","offer_title":"Extra 10% Off Select Hotels","offer_description":"\u003cp\u003eMembers save an extra 10% off select hotels including Choice, Wyndham and Best Western on top of everyday rates from Expedia.\u003c/p\u003e","offer_short_description":"Extra 10% off select hotels","category_list":"travel,limitedtimememberoffer","subcategory_list":"travel-hotels","tags":[{"tagID":"dbr:travel","title":"Travel","name":"travel","deeplink_url":"/membership/benefits/travel/","deeplink_param_value":"travel","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel.json","sub_tags":[{"tagID":"dbr:travel/hotels","title":"Hotels \u0026 Resorts","name":"hotels","deeplink_url":"/membership/benefits/hotels/","deeplink_param_value":"travel-hotels","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel-hotels.json"}]},{"tagID":"dbr:limitedtimememberoffer","title":"Limited Time Member Offers","name":"limitedtimememberoffer","deeplink_url":"/membership/benefits/limited-time-member-offers/","deeplink_param_value":"limitedtimememberoffer","get_offers_url":"/etc/aarp/dbr/ws.api/offers/limitedtimememberoffer.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/258x334-expedia-woman-smiling-providing-credit-card-at-hotel-checkin.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/1140x641-woman-smiling-handing-man-credit-card-checking-in-hotel.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-800-675-4318","merchant_phone_label":"or, call the AARP Travel Center Powered by Expedia for assistance with booking at","howto_redeem":"Learn More","howto_redeem_url":"https://www.expedia-aarp.com/hotels/?MDPCID\u003dUS.TPS.AARP.CONTENT-MODAL.HOTEL","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Booking can be completed through the AARP Travel Center Powered by Expedia, or by phone.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eAARP commercial member benefits are provided by third parties, not by AARP or its affiliates. Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions.\u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"true","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI discounts","asi_category":"ASI Travel","analytics_brand":"Expedia | AARP Travel Center Powered by Expedia: Hotels \u0026 Resorts","analytics_offerid":"aarp-travel-center-powered-by-expedia-10058","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["AARP hotel savings","expedia hotel","expedia hotel discounts","expedia hotel benefit","expedia hotel savings","AARP hotel discounts"],"offer_keywords_spanish":["Descuentos en hotel AARP","hoteles en Expedia","descuentos en hotel en Expedia","beneficios de hotel en Expedia","ahorros en hotel en Expedia","descuentos en hotel AARP"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/expedia/640x334-expedia-travel-center-new-logo.png","provider_logo_alt_text":"AARP Travel Center Powered by Expedia logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/expedia/640x334-expedia-travel-center-new-logo.imgcache.rev2df54f0afcd5adf896fc9f3af97544f8.png","provider_logo_width":"640","provider_logo_height":"334","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"aarp-travel-center-powered-by-expedia-10058","pixel_learn_more_value":"NeVCOagV","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"","image_title":"woman smiling handing man credit card at hotel check in, other man sitting in background","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/expedia/1140x641-woman-smiling-handing-man-credit-card-checking-in-hotel.imgcache.rev1169e3687a949da7eff8dc0362cf0f32.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show results within","geoloc_see_more_button_text":"See More","geoloc_find_location_label":"Find a Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","howto_redeem_label":"How to Access","ty_interstitialDesc":"Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"AARP Travel Center Powered by Expedia logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/aarp-travel-center-powered-by-expedia-10058/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","hideRestrictionsTab":"","ltos":[{"dbr_offer_id":"ce4610329d3404c063460cd88998691e","source_name":"AARP Travel Center Powered by Expedia: Hotels \u0026 Resorts","offer_title":"AARP Members Save 10% or More on Exclusive Fall Getaways!","offer_description":"\u003cp\u003eAARP members! Discover Autumn\u0027s Hidden Gems! Book your fall escape with the AARP Travel Center Powered by Expedia and save 10% or more on select stays.\u003c/p\u003e","offer_short_description":"AARP members save 10% or more on exclusive fall getaways!","category_list":"travel,limitedtimememberoffer","subcategory_list":"travel-hotels","tags":[{"tagID":"dbr:travel","title":"Travel","name":"travel","deeplink_url":"/membership/benefits/travel/","deeplink_param_value":"travel","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel.json","sub_tags":[{"tagID":"dbr:travel/hotels","title":"Hotels \u0026 Resorts","name":"hotels","deeplink_url":"/membership/benefits/hotels/","deeplink_param_value":"travel-hotels","get_offers_url":"/etc/aarp/dbr/ws.api/offers/travel-hotels.json"}]},{"tagID":"dbr:limitedtimememberoffer","title":"Limited Time Member Offers","name":"limitedtimememberoffer","deeplink_url":"/membership/benefits/limited-time-member-offers/","deeplink_param_value":"limitedtimememberoffer","get_offers_url":"/etc/aarp/dbr/ws.api/offers/limitedtimememberoffer.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/258x334-expedia-hotel-fall-ltmo-aug-2023.jpg","image_url":"/content/dam/aarp/benefits_discounts/providers/expedia/1140x641-expedia-hotel-fall-ltmo-aug-2023.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"1-800-675-4318","merchant_phone_label":"or, call the AARP Travel Center Powered by Expedia for assistance with booking at","howto_redeem":"Book Now","howto_redeem_url":"https://www.expedia-aarp.com/lp/b/fall-deals?MDPCID\u003dAARP-US.LTMO-MODAL.2023-08-fallsale.hotel","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Booking can be completed through the AARP Travel Center Powered by Expedia, or by phone.","member_exclusive_flag":"no","offer_type":"Limited Time Offer","hideLeavingAARP":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","dbr_offer_type":"discount","restrictions":"\u003cp\u003eMust book by September 24, 2023 and travel by March 31, 2024. See website for details.\u003c/p\u003e","parent_dbr_offer_id":"37418736fa5150830b59fba75f3ca7d7","expires_on":1695614340,"starts_on":1692676800,"lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"limited time member offer","line_of_business":"ASI discounts","asi_category":"ASI Travel","analytics_brand":"Expedia | AARP Travel Center Powered by Expedia: Hotels \u0026 Resorts","analytics_offerid":"lto/expedia-fall-sale-save-10-or-more","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":[],"offer_keywords_spanish":[],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/expedia/640x334-expedia-travel-center-new-logo.png","provider_logo_alt_text":"AARP Travel Center Powered by Expedia logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/expedia/640x334-expedia-travel-center-new-logo.imgcache.rev2df54f0afcd5adf896fc9f3af97544f8.png","provider_logo_width":"640","provider_logo_height":"334","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"lto-expedia-fall-sale-save-10-or-more","pixel_learn_more_value":"NeVCOagV","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"View of NY in the fall","image_title":"View of NY in the fall","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/expedia/1140x641-expedia-hotel-fall-ltmo-aug-2023.imgcache.revf4eb33dec64d9fce38ece82e07d3a4d0.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show results within","geoloc_see_more_button_text":"See More","geoloc_find_location_label":"Find a Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","howto_redeem_label":"How to Access","ty_interstitialDesc":"Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"AARP Travel Center Powered by Expedia logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/aarp-travel-center-powered-by-expedia-10058/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","hideRestrictionsTab":""}]},"parentOfferJson":{}}]}
Entertainment

AARP Games

Play free online games and puzzles including classic Atari games

Learn More

See more Entertainment offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Entertainment","categoryUrl":"/membership/benefits/entertainment/","categoryDeeplinkParam":"entertainment","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"d0f18be3b0f8eeef95aa4cf3e309d91c","source_name":"AARP Games","offer_title":"Free Online Games and Puzzles","offer_description":"\u003cp\u003eWhether you like to do a daily crossword puzzle, play your favorite Atari games or test your skills at solitaire, you can access tons of free online games (including ones created exclusively for members!) — and you can play them anytime, anywhere.\u003c/p\u003e","offer_short_description":"Play free online games and puzzles including classic Atari games","category_list":"entertainment","subcategory_list":"","tags":[{"tagID":"dbr:entertainment","title":"Entertainment","name":"entertainment","deeplink_url":"/membership/benefits/entertainment/","deeplink_param_value":"entertainment","get_offers_url":"/etc/aarp/dbr/ws.api/offers/entertainment.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/games/258x334-playing-cards-trophy-eight-ball-puzzle-pieces.jpg","image_url":"/content/dam/aarp/benefits_discounts/social-mission/games/1140x641-playing-cards-trophy-eight-ball-puzzle-pieces.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn More","howto_redeem_url":"http://games.aarp.org/","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"AARP Games are available online.","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"false","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","dbr_offer_type":"socialmission","restrictions":"","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"AARP Games","analytics_offerid":"games","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Members","Benefits","free","Games","Online","entertainment","solitaire","crossword","puzzle","brain games","brain health","brain strength","games mahjongg dimensions","silver sneakers","games for brain health","healthy brain","Online Games","free games","games","entertainment deal","entertainment discount","entertainment saving","entertainment benefit","entertainment","solitaire","mahjongg","dimensions","backgammon","spider solitaire","sudoku","split words","crossword puzzles","mahjong","trizzle","spider solitaire play","bridge","crossword easy","crossword","games mahjongg dimensions","mahjongg solitaire","mahjongg dimensions games","games mah jongg","crossword puzzles","mahjong dimensions game","spider solitaire play","quiz","mahjongg candy","games spider solitaire play","crossword easy","play","play games","play games online"],"offer_keywords_spanish":["Juegos","entretenimiento","internet","solitario","gratis","socios","crucigramas","beneficios","rompecabezas","salud cerebral","juegos para el cerebro","fortaleza del cerebro","juegos mahjongg dimensions","silver sneakers","juegos para la salud cerebral","cerebro saludable","juegos en internet","juegos","juegos gratis","oferta de entretenimiento","descuento de entretenimiento","ahorro en entretenimiento","beneficio de entretenimiento","entretenimiento","solitario","mahjongg","dimensions","backgammon","spider solitaire","sudoku","split words","crucigramas","mahjong","trizzle","jugar spider solitaire","bridge","crucigrama fácil","crucigrama","juegos mahjongg dimensions","solitaire","mahjongg solitaire","mahjongg dimensions juegos","juegos mah jongg","crucigramas","juego mahjong dimensions","jugar spider solitaire","cuestionario","bridge","mahjongg candy","juegos jugar spider solitaire","fácil crucigrama","jugar","jugar juegos","jugar juegos en línea"],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/icons/red-games-logo-icon.png","provider_logo_alt_text":"red games logo icon","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/icons/red-games-logo-icon.imgcache.rev16308b322a403ba2ffb86dcc91cbbf82.png","provider_logo_width":"64","provider_logo_height":"64","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"games","pixel_learn_more_value":"","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"","image_title":"four column four row grid of different types of games","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/games/1140x641-playing-cards-trophy-eight-ball-puzzle-pieces.imgcache.rev868ad560fc007567f85386de1c925271.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show results within","geoloc_see_more_button_text":"See More","geoloc_find_location_label":"Find a Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","howto_redeem_label":"How to Access","ty_interstitialDesc":"Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"red games logo icon","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/games/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}
Magazines & Resources

AARP Rewards

Stay healthy and earn points when you sync a fitness tracker with AARP Rewards

Learn More

See more Magazines & Resources offers >

{"hideCategory":false,"useAlternateLanguage":false,"headlineIconAltText":"","listItems":[{"categoryTitle":"Magazines \u0026 Resources","categoryUrl":"/membership/benefits/magazines/","categoryDeeplinkParam":"magazine","isLimitedTimeOffer":false,"offerJson":{"dbr_offer_id":"02943e5a016efb6580da51536bd12bdf","source_name":"AARP Rewards ","offer_title":"Learn, Earn \u0026 Reward Yourself","offer_description":"\u003cp\u003eAARP’s free loyalty program, AARP Rewards, is designed to help improve your mind, body and savings. Earn points for using AARP’s health tools, quizzes and other resources, and you can even sync your fitness tracker to earn points. Plus, AARP members earn 50% more points on all activities and get access to members-only rewards.\u0026nbsp;\u0026nbsp;\u003c/p\u003e","offer_short_description":"Stay healthy and earn points when you sync a fitness tracker with AARP Rewards ","category_list":"magazine,healthandwellness","subcategory_list":"","tags":[{"tagID":"dbr:magazine","title":"Magazines \u0026 Resources","name":"magazine","deeplink_url":"/membership/benefits/magazines/","deeplink_param_value":"magazine","get_offers_url":"/etc/aarp/dbr/ws.api/offers/magazine.json","sub_tags":[]},{"tagID":"dbr:healthandwellness","title":"Health \u0026 Wellness","name":"healthandwellness","deeplink_url":"/membership/benefits/health/","deeplink_param_value":"healthandwellness","get_offers_url":"/etc/aarp/dbr/ws.api/offers/healthandwellness.json","sub_tags":[]}],"vertical_image_url":"/content/dam/aarp/benefits_discounts/social-mission/rewards/258x334-aarp-rewards-badge-logo-oct-2019.jpg","image_url":"/content/dam/aarp/benefits_discounts/social-mission/rewards/1140x641-aarp-rewards-badge-logo-oct-2019.jpg","advertisement_flag":"","advertisement_sort_order":"","merchant_phone":"","merchant_phone_label":"","howto_redeem":"Learn More","howto_redeem_url":"https://www.aarp.org/rewards/earn/fitness/","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_desc":"Visit the AARP Rewards website and use your AARP login or create an account to get started. ","member_exclusive_flag":"no","offer_type":"EverGreen","hideLeavingAARP":"","interstitial_desc":"You\u0027ll leave AARP.org and go to the website of a trusted provider. The provider\u0027s terms, conditions, and policies apply.","dbr_offer_type":"socialmission","restrictions":"","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"","asi_category":"","analytics_brand":"AARP Rewards ","analytics_offerid":"aarp-rewards","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Members","Benefits","play","Rewards","good","points","earn","points","earn","save","games","puzzles","Loyalty Program","rewards","gift cards","quiz","learn","earn points","earn credit","play","play games","save money","reward points","rewards points","members get more","earn rewards for good points"],"offer_keywords_spanish":[],"provider_logo":"/content/dam/aarp/benefits_discounts/social-mission/rewards/450x450-rewards-logo.png","provider_logo_alt_text":"aarp rewards logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/rewards/450x450-rewards-logo.imgcache.rev73ce51b8b2e1576464673f1771c2002a.png","provider_logo_width":"450","provider_logo_height":"450","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"false","deeplink_param_value":"aarp-rewards","pixel_learn_more_value":"","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"","image_title":"AARP Rewards ","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/social-mission/rewards/1140x641-aarp-rewards-badge-logo-oct-2019.imgcache.rev46ddfcdeafc4644fc752b9333f64e026.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"","geoloc_miles_label_text":"Miles","geoloc_show_results_within_label_text":"Show results within","geoloc_see_more_button_text":"See More","geoloc_find_location_label":"Find a Location","geoloc_total_results_label":"Result(s)","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_mobile_list_cta":"LIST VIEW","geoloc_mobile_list_cta_url":"","geoloc_mobile_map_cta":"MAP VIEW","geoloc_mobile_map_cta_url":"","geoloc_provider_link_cta_url":"","geoloc_experience_type":"","ty_ctaText":"Continue","geoloc_hide_tab":"true","ty_interstitialText":"Thanks for visiting aarp.org! Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","howto_redeem_label":"How to Access","ty_interstitialDesc":"Come back again to check out all of the AARP Member Benefits and unlock the full power of membership.","ty_cancelText":"Cancel","ty_interstitialTitle":"Thanks for visiting aarp.org!","lto_daysleft":"Days Left","provider_logo_title":"aarp rewards logo","geoloc_hide_see_more_button":"false","geoloc_provider_link_cta":"","offer_page_path":"/benefits-discounts/all/aarp-rewards/","redemption_content":"","show_phone_number_above_cta":"","restrictions_label":"Disclosures","show_state_availability":"","state_availability_text":"SEE AVAILABILITY IN YOUR STATE","hideRestrictionsTab":"true","ltos":[]},"parentOfferJson":{}}]}

Pilates Anytime: Neck and Shoulders, Partners and Allies

Focus on cervical position and posture in Class 2 of the Pilates Fundamentals series with Amy Havens

More Pilates Videos

MORE MEMBERS ONLY ACCESS

Membership

Member Benefits

Disrupt Aging

Communities

Information For You

AARP Foundation

For Professionals

Health & Wellness

Family Caregiving

Work & Jobs

Take Action

Have Fun

Read, Watch, Listen

More Pilates Videos

MORE MEMBERS ONLY ACCESS

Members Only Access content