If you have disabilities or age-related declines in strength, how can you make gardening more accessible?

Use tools with curved grips and long handles

What’s the best outfit to wear while gardening?

Long-sleeved shirt and pants with hat and gloves

Gardening can be good exercise. Which of these is a good idea to do before starting?

Do some gentle yoga or tai chi stretches

AARP Quiz: The Health Benefits of Gardening

Magazines & Resources

AARP Rewards

Learn, earn and redeem points for rewards with our free loyalty program

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See more Magazines & Resources offers >

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two women hugging and smiling happy to see each other

MEMBERS ONLY

Health & Wellness

AARP® Dental Insurance Plan administered by Delta Dental Insurance Company

Dental insurance plans for members and their families

Learn More

See more Health & Wellness offers >

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Health & Wellness

The National Hearing Test

Members can take a free hearing test by phone

Learn More

See more Health & Wellness offers >

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Health & Wellness

AARP® Staying Sharp®

Activities, recipes, challenges and more with full access to AARP Staying Sharp®

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Quiz: Gardening for Your Health

Developing your green thumb can help mind and body. Test your knowledge on the health benefits of growing things.

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Question 10 of 10

Quiz: Gardening for Your Health

Developing your green thumb can help mind and body. Test your knowledge on the health benefits of growing things.

Question 1 of 10

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