Choose which foods are healthiest for your heart.

Paul Kooiman/Gallery Stock; Anna Pogossova/Gallery Stock; Marcus Nilsson/Gallery Stock; artisteer/Getty Images

The Heart-Smart Menu Quiz

Think you know which is best for you? Take the quiz now to find out

AARP

En español

February 06, 2018

18 Questions

6cdf016b-e51b-4567-b64f-99b5a119117e

What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad or one made from kale? AARP has teamed up with the experts at the American Heart Association to uncover amazingly simple swaps that will boost your health — effortlessly.

Think you know which is best for you? Take the AARP-AHA menu quiz now to find out.

The Heart-Smart Menu Quiz

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    "answer" : "Avocado toast",
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    "answer" : "Peanut butter toast",
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  "question" : "Which is better for your heart health?",
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    "answer" : "Greek yogurt",
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    "answer" : "Regular yogurt",
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  "question" : "Which is better for your heart health?",
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    "answer" : "Chicken",
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    "answer" : "Fish",
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  "question" : "Which is better for your heart health?",
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    "answer" : "Coffee",
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    "answer" : "Tea",
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  "question" : "Which is better for your heart health?",
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  "questionImgCaption" : "Which grain is more heart healthy?",
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  "questionImgCaption" : "Which green vegetable is heart healthier?",
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    "answer" : "Milk chocolate",
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    "answer" : "Margarine",
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Complete details, including Walgreens Cash rewards expiration dates, at myWalgreens.com. \u003c/p\u003e","lto_daysleft_start_control":30,"is_redeemable_in_person":"false","is_redeemable_only_in_person":false,"state_blacklist":[],"offer_timing":"anytime","line_of_business":"ASI discounts","asi_category":"ASI Shopping","analytics_brand":"Walgreens | Walgreens","analytics_offerid":"walgreens-10181","howto_redeem_already_registered_anon":"Member Log In","howto_redeem_already_registered_anon_link":"https://login.aarp.org/online-community/loginform.action","howto_redeem_already_registered_nonmember":"Link your membership","howto_redeem_already_registered_nonmember_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount","offer_keywords":["Members","Benefits","points","walgreens rewards","health ","wellness","mywalgreens","beauty","beauty discounts","rewards","walgreens"],"offer_keywords_spanish":["Walgreens","balance","puntos","recompensas","socios","beneficios","AARP Walgreens","Walgreens","wallgreen","wallgreens","ahorros en walgreens","descuentos de walgreens","descuento de walgreens","ofertas de walgreens","oferta de walgreens","beneficio de walgreens","beneficios de walgreens","salud","bienestar","salud y bienestar","puntos","farmacia","recompensas de walgreens","recompensas","Health \u0026 Wellness","oferta de medicamento recetado","receta","recetas","rx","ofertas de rx","ahorros en rx","puntos de recompensa","balance de puntos de recompensa","balance de recompensa","puntos","vacunas","vacuna"],"provider_logo":"/content/dam/aarp/benefits_discounts/providers/walgreens/walgreens-logo-jan-2023.png","provider_logo_alt_text":"walgreens logo","provider_logo_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/walgreens/walgreens-logo-jan-2023.imgcache.revecb9f0feb7ce324ba0a487a7a86d7f61.png","provider_logo_width":"640","provider_logo_height":"150","enable_utm_parameters":"","append_aid_paramter":"","lto_model_heading":"Limited Time Member Offers","lto_advertisement":"Member Exclusive Advertisement","ty_socialMissionFlag":"true","deeplink_param_value":"walgreens-10181","pixel_learn_more_value":"NzcT8FSA","howto_redeem_2":"Learn More","howto_redeem_already_registered_nonmember_label":"Already a member?","howto_redeem_already_registered_anon_label":"Already a member?","image_alt_text":"","image_title":"woman outside phone yoga mat","image_cdn_uri":"https://cdn.aarp.net/content/dam/aarp/benefits_discounts/providers/walgreens/1140x641-walgreens-woman-outside-yoga-mat-nov-2020.imgcache.rev532a3f57f32ea4c4f989fcabb64f5301.jpg","tab_label_offer_details":"Details","tab_label_restrictions":"Disclosures","geoloc_tab_label":"Locations","disclaimer_label":"","geoloc_provider_legal_info":"You will leave AARP.org and go to the website of a trusted provider. 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MEMBERS ONLY

Travel

AARP Travel Center Powered by Expedia: Vacation Packages

$50 gift card of your choice when booking any flight package

learn more

See more Travel offers >

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MEMBERS ONLY

Finances

AARP® Identity Theft Protection powered by Norton™

Up to 53% off comprehensive protection plans

learn more

See more Finances offers >

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Health & Wellness

AARP Online Fitness powered by LIFT session

Customized workouts designed around your goals and schedule

learn more

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The Heart-Smart Menu Quiz

The Heart-Smart Menu Quiz

The Heart-Smart Menu Quiz

Reminder: Don't Skip Breakfast