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Food with Bad Fats (Saturated and Trans Fat) Quiz - Cholesterol Skip to content

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Test Your Cholesterol Smarts

How much do you know about bad fats in food?

En español | When it comes to raising levels of artery-clogging cholesterol, the most harmful components of food are saturated and trans fats. See if you know which foods have more of them.

Source: Duke University Diet & Fitness Center

Published September 7, 2012

Cholesterol Quiz comparing foods, Lobster vs. Milk

Getty Images

Lobster and milk both have fats, just different kinds.

More About Healthy Eating

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