Weekly News Quiz

For older adults, 25 grams per meal, from a variety of plant and animal sources, can help meet the level needed to rebuild muscle mass and counter loss of strength as the body ages.​

On June 23, Hall wrote on Instagram: “I recently received a kidney transplant from a very kind and generous living donor.” He told fans that the surgery happened “a couple of weeks ago” and that his doctors called it “a complete success.”​

Lauryn Hill accepted BET’s Living Legend Icon Award on June 28 and turned a career honor into something more pointed.

“I fight for y’all,” Hill, 51, said from the stage at the Peacock Theater in Los Angeles. “And fighting for y’all is me fighting for myself. It’s me fighting for my children. It’s me fighting for my parents. It’s me fighting for my grandparents. It’s me fighting for my community.”​

Your official will should address three key things: who will manage your estate, who will serve as guardian for any minor children and who will inherit your assets. You should select a trusted individual to serve as executor of your estate, known in some states or situations as the personal representative or administrator.​

Sun damage accumulates over time, and effects may take 15 to 20 years to appear, sometimes in the form of cancer. But there are steps you can take to prevent sun damage at any age.​