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Easy Ways to Look Better in Any Picture

Don’t avoid the camera — strike a pose and have some fun


a collage of celebrities smiling for photos
(From left) Elle Macpherson; Cate Blanchett; Ellen Pompeo and Shonda Rhimes; Julia Roberts; Vivica A. Fox with Mallori Johnson and Aleshea Harris; Jennifer Lopez, Gabrielle Union.
AARP (Getty Images, 9)

Are you thinking, “How hard can it be to look good in a photo?” After all, influencers, experts and celebs make posting selfies on Facebook or Instagram a daily habit! Of course, some of those snaps are enhanced by filters, special lighting gadgets and pro-level hair and makeup, which doesn’t exactly level the playing field. In addition, most mature women are extremely judgmental when viewing any photo of themselves. They say, “OMG, I look huge!” or “I look 10 years older!” How do I know? I’m a beauty and fashion editor who’s spent a lifetime doing photo shoots with women — famous and not — all over 50. The good news? You can easily look a lot better than you think in any photo, and there’s no catch. Here’s how:

the cast of mission impossible the final reckoning gathering to smile for a selfie
(From left) Greg Tarzan Davis, Hayley Atwell, Angela Bassett, Eddie Hamilton, Tom Cruise, Tramell Tillman, Christopher McQuarrie, Simon Pegg, Hannah Waddingham, Pom Klementieff, Esai Morales, Erik Jendresen and Brian Robbins pose for a selfie as they attend “Mission Impossible - The Final Reckoning” at the 78th annual Cannes Film Festival.
Getty Images

1. Keep the camera level high.

Most people now take selfies and snaps of others with their phone, not a camera. However, whether you’re the photographer or someone else, whether sitting or standing, always ensure the camera is at your eye level or above, never below. This is crucial! It’s the secret to making your jaw and neck look trimmer and your eyes more awake. If the camera’s too low, you’ll end up with a saggy neck or a double chin, and even the slightest turkey wobble turns into jowls. If you’re taking a selfie, always extend your phone arm out and up, and if someone else is taking the picture, don’t be afraid to say, “Hold the camera higher, please.”

a collage with photos of lauren dern, jennifer lopez and christie brinkley
(From left) Find flattering light like Lauren Dern, Jennifer Lopez and Christie Brinkley.
AARP (Getty Images, 3)

2. Take photos in flattering light.

Taking photos outdoors in the warm, rich, natural light of early morning or late day is your best bet since it diffuses wrinkles and provides a soft glow. The main thing to avoid is taking photos outdoors on sunny days at midday, which casts dark shadows on mature faces and exaggerates expression lines, loose skin and discolorations.

For an indoor option, stand in front of a window to benefit from the natural light that is directly in front of you and not overhead. If your face or eyes tend to be puffy first thing in the morning, wait for late-day afternoon light outdoors before taking a selfie. If you can’t avoid taking a photo outside on a sunny day, look for shade under an awning, a tree or an umbrella. Cloudy day? You’re in luck. Overcast weather works magically to blur away skin issues.

a collage with photos of halle berry and pamela anderson
(From left) Halle Berry and Pamela Anderson choose the perfect angle.
AARP (Getty Images, 2)

3. Know your best facial angle, and use it.

Very few mature women have symmetrical faces — especially at 50, when age and gravity have had their way. One side of your face will always look firmer and more “awake” than the other. Find out which it is, and angle your face slightly off-center, instead of straight, for a better look.

Try this by taking a few three-quarter selfies from right and left angles. Check the way your nose, cheeks and jawline look in a three-quarter left shot and a three-quarter right one. Still unsure? Most women already instinctively part their hair on the stronger profile side. One way to get a more flattering face-front shot (for those who prefer it) is to tilt your head slightly to one side.

a collage with photos of julia roberts, cate blanchett and angela bassett
(From left) Julia Roberts, Cate Blanchett and Angela Bassett smile like pros.
AARP (Getty Images, 3)

4. Learn the DIY facelift tricks pros use.

Makeup artist Sandy Linter, who has worked with some of the most famous faces in the world, says, “Models and celebs over 50 know how to chisel their faces in front of the camera by controlling their expression. A smile is something everyone can do, and it instantly lifts and tightens your entire face. If you’re not a ‘toothy’ smiler [some women are self-conscious about their teeth or simply prefer a subtle, closed-lip grin], just smile slightly while keeping your lips closed, and lift the corners of your mouth. It takes practice, but it firms your jaw and neck like a full grin. And always smile with your lips and eyes.”

That said, sometimes a broad, generous smile can cause deepset or hooded eyes to narrow slightly. Counteract this while smiling by opening your eyes a little wider or looking slightly up (this sounds harder than it is). Two other neck- and jaw-firming tips to looking photogenic: Try smiling (teeth or no teeth), but keep your tongue pressed to the roof of the mouth. Or imagine a string at the top of your head pulling it upward like a marionette. Push your head slightly forward with your chin slightly down, as if you’re holding an orange under your chin. Try it in a mirror. And a last pro smile tip: Say “money” or “peas and carrots,” not “cheese,” when smiling for a more genuine smile that doesn’t show every single tooth in your mouth.

a collage with photos of gayle king, drew barrymore, elle macpherson and gabrielle union
(From left) Strike a pose like Gayle King, Drew Barrymore, Elle Macpherson and Gabrielle Union.
AARP (Getty Images, 4)

5. Pose naturally but strategically.

Many women tell me they don’t know what to do with their body when someone takes their photo at a party or celebratory event. My advice? It may feel silly, but try practicing poses at home in front of a full-length mirror to make your on-camera body language looser and less self-conscious. 

Stop trying to be a supermodel by standing frozen in what I call “the chicken-wing pose” with one hand on your hip, elbow extended straight out. You can improve this habit by pushing that elbow down and back instead of out to the side, or by putting both hands on your hips to trim the waist. You’ll also appear slimmer by turning your body to the side, angling your head and shoulder toward the camera, and shifting your weight from one leg to the other between snaps.

Depending on where the photo is taken, look for props such as doorways, chairs or railings. Consciously creating a little space between your arms and body creates a more flattering (and slim) shape, so do this consciously while your arms are down, or give your arms something to do. When seated, try propping up your chin with your hand by leaning on your elbow. “This is a favorite celebrity ‘beauty-shot’ pose, and it does hide a crinkled neck and loose jawline but looks confident and natural,” Linter says. 

The click-click-click method of pro photographers is also now used by cellphone photo-takers. It works like a slow-motion video and lets you vary your poses between shots, offering a greater chance of finding one picture you absolutely love. And finally, always yawn before and between shots to release tension in your face.

a collage with photos of michelle yeoh posing with ang lee and vivica a fox posing with mallori johnson and aleshea harris
(From left) Group shots done right: Michelle Yeoh with Ang Lee; Vivica A. Fox with Mallori Johnson and Aleshea Harris.
AARP (Getty Images, 2)

6. Use group photos to your advantage.

Being in a group photo is tough because you’re not often in control. One thing you can do is put yourself in a body-flattering spot in the group. If you’re trying to look slimmer, go for a middle placement and angle your body away from the camera. If seated, slant your legs to one side or cross them a little higher on the thigh to give them an elegant angle. You want to avoid crossing legs at the calf, which causes that fleshy area to widen as it presses against your knee. Act a little. Loosen up and relate to the camera and those next to you. Don’t be afraid to move a little, sling an arm around a friend, laugh or be playful.

a collage with photos of judith light, geena davis and parker posey
(From left) Judith Light, Geena Davis and Parker Posey are camera-ready.
AARP (Getty Images, 3)

7. Stay a little photo-conscious.

You never know when a photo of you will be snapped these days. Any and every situation is a possible photo op, but even with no makeup, bedhead and your usual running-errands outfit, you can still take a great photo. I’ve yet to hear a better reason to keep teeth whitened — via strips or a professional dental treatment — and taking five minutes for a little skin care and makeup before leaving home. Even a tinted moisturizer, sunscreen, some cream blush or a touch of lipstick can enhance radiance and definition. Remember that people tend to zoom in on your face in photos on Facebook to get a good look.

No prep? Let bold glasses or sunglasses hide fatigue and power up your face. Check your face on your phone to get a reading on how you look and the lighting before you or anyone else takes your picture. Give your hair a shake, a tousle or downward head flip (like you do for volume) right before the photo for extra movement and va-va-voom. Then give your best angle and smile! And when you know a photo is in your near future, wear a white or blue top to brighten your face and give it a fresher look in photos, day or night.

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