AARP Hearing Center
Most of us have a do-it-all bag we schlep around and rarely clean out. Sometimes it’s not big enough (or the right size and shape) for everything so we add yet another bag to the daily drag. We carry way too much and hang onto a bag that’s not doing our shoulders, back and posture — let alone our style — any favors. Here’s how to start over:
1. Weigh your current bag with all your stuff
Get on the scale with it and then without it. Didn’t realize you were carrying a load the weight of a bowling ball? Carry two bags at a time (like many of us do) and you’re in double trouble. This is not a workout, it’s a health wrecker that can throw off body alignment and symmetry, and cause neck, back and shoulder pain, even headaches. Let’s aim for one new “dream bag” that works for our needs and body.
2. Let it all go
Dump out your bag on the bed. Remember when all you carried were your keys, cellphone, wallet, one pair of sexy sunglasses, a tissue, breath mints and a lipstick? Well, you’re still not Mary Poppins! Go back to the original plan and add a few small items: a compact foundation with SPF 30, a mini hand sanitizer, travel pill case, single-use floss pick and a portable charger. Stash the umbrella, water bottle, full-size makeup kit and hairbrush, tape measure, lint roller, wipes, dry shampoo, hand cream, deodorant, extra shoes, scarf, Band-Aids and workout gear in a permanent backseat-of-the-car tote or at your desk.
3. Keep bag proportions sleek and chic
Here’s a fashion editor secret: The closer a bag lies to your body and the higher it rests on your form, the less bulk and width it adds to your shape. Whether your new bag is a shoulder bag, tote, satchel or hobo style be sure it tucks neatly under your arm with a “drop” (strap length from top of shoulder to bag opening) that’s not too low. Your bag should rest between your midriff and hip, not be slung low at the thighs — even a cross-body bag, though one that lies across the tummy can be both secure and camouflaging.
More on Entertainment
How to Buy and Wear a Leather Jacket
This stylish piece is a wardrobe investment9 Tips Every Boot Lover Should Know
How to style and clean — and everything in-between11 Accessories Every Woman Should Own
An updated list of new must-have items