Javascript is not enabled.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again.

Skip to content
Content starts here
CLOSE ×
Search
CLOSE ×
Search
Leaving AARP.org Website

You are now leaving AARP.org and going to a website that is not operated by AARP. A different privacy policy and terms of service will apply.

8 Steps to Planning a Successful Trip With Your Older Parent

Start the process early and consider a tour guide to keep everyone engaged

a young girl walking on the beach followed by two pairs of older adults
Planning is the key to having a successful trip with older family members. Consider these tips for a smooth journey.
Getty Images

If you are considering traveling with your parents or an older family member, you might be wondering, Where do I start? There are a few things to consider when traveling with a person in their 70s or older. This step-by-step guide will help you to plan a trip so that everyone has a great time.

The planning phase

Step 1: Spend time with your parent before the trip

If you haven’t spent time with your parents recently, you might envision them with the same amount of energy and mobility they had when you were growing up. But as they aged, their ability to do things may have changed.

Austin Naughton, 52, traveled regularly with his father who was in his 90s and his 87-year-old mother. During a trip, his siblings, who hadn’t seen their parents in a while, were surprised at how much care they required. “They just needed more care than I think my siblings had been aware of,” says Naughton. If you can spend time with them before your vacation, then you will get a better sense of what they can handle while traveling.

Step 2: Discuss ideas for the vacation

You and your parent can discuss all the particulars of a vacation like the destination, time of year, cost and length of the trip. This will ensure everyone is on the same page and that all will have a fun time.

“You have to include your parents in the discussion so they have a sense of agency. And it’s an exciting part of the phase,” says Geneviève Spicer, founder of Paris for Seniors. She regularly travels with her 87-year-old mother.

Spicer also recommends planning your trip at least six months in advance. “The most important thing when planning a trip with your elderly parents is preproduction. You have to start early,” she says. This will give you time to research and provide you with more options for accommodations, tour companies and airfare.

Step 3: Research accommodations, tour guides and restaurants

Once you have figured out the details of your trip, you can research lodgings, tour guides and restaurants. If your parent has accessibility needs or they aren’t easily mobile, it’s important to make sure the places are able to accommodate their needs. Naughton also tries to duplicate routines that his parents have at home. “What is it that they need at home that can be replicated at a hotel?” he asks.

Naughton would book a hotel that offered breakfast so his parents could take their medications without leaving the hotel. He also booked a first-floor room with a shower instead of a bathtub so they wouldn’t need to step over it. Another important feature was a room with a sofa bed or a lounge chair so that his parents could sit in it if their backs were feeling sore.

Another reason to book a first-floor room is when a hotel doesn’t have an elevator. Jill Schildhouse, 48, a freelance journalist, travels regularly with her parents, both 72. She stayed with her mom at a boutique hotel without an elevator, so she booked a ground-floor room. Even though her mom doesn’t have accessibility issues, climbing a lot of stairs would have been challenging for her.

Using a tour guide at your destination is a great way to sightsee, but it’s important to make sure they offer accessibility features and are willing to move at a slower pace if necessary. Nathan Fluellen, 44, the creator and host of World Wide Nate, suggests using tour guides. He has traveled to seven continents with his 77-year-old mother and says that using a tour guide “alleviates the work or the stress of trying to figure out planning every single part of the trip.”

Schildhouse also likes to use tour guides but sometimes they might move at a fast pace. During one trip with a tour guide, “My mom pulled her aside and was, like, ‘Hey, just an FYI. You seem very energetic, which is great, but I am not able to walk as fast as you.’”

Some older adults may have dietary restrictions or other food-related issues, so you should research the restaurants in the area based on your parents’ needs. “We have to be careful with diet, and we’re not eating anything that’s going to be too crazy,” says Naughton.

Step 4: Get a medical checkup

Before you travel with your parent, a thorough medical exam can help identify any physical issues that might affect the trip or require special attention. If you can attend the appointment, ask about medications, possible travel limitations and any precautions to take for a safe and stress-free trip.

Aly Walansky, 45, a food and travel journalist who travels with her mom, 70, says, “Take them for a visit to their doctor for a consultation about any potential health risks or things to consider before taking a trip to that particular destination.”

She suggests asking about any necessary medication refills, as well as vitamins or supplements that might be useful for travel. During the appointment, you can check whether compression socks are safe or recommended for the flight to help with circulation and swelling.

Naughton also suggests creating a detailed checklist of medications your parent needs to bring on the trip so nothing is forgotten, and packing those medications in your carry-on bag. It’s also important to have medical documents and contact information for their health care providers in your carry-on. “If your checked luggage doesn’t make it there, you don’t want to be without medication,” he says.

The travel phase

Step 5: What to pack

As you age, your memory can fade, so creating written packing checklists for your parents is imperative. “I think my parents have, like, a rudimentary checklist or maybe a mental checklist. But as people age, that checklist is less and less reliable,” says Naughton. Spicer also recommends including on the packing list any “creature comforts that they might have.”

You should also include any prescription and over-the-counter medications along with any other needs like incontinence underwear and multiple changes of clothes. “Bring extra medicine, just in case,” advises Fluellen.

Naughton also highly recommends a rollator walker for older adults, even those who don’t have accessibility needs. The rollator walker can help with maintaining your balance, especially if you are walking long distances. “If my parents fall, it’s different than if a teenager falls,” explains Naughton. “A broken arm on a young person is very different than the broken arm on an elderly person.” Also, some rollator walkers have a built-in seat.

Step 6: Traveling to the airport

If your trip involves flying, then you will have to prepare for traveling to the airport and any accessibility needs. When you have accessibility needs, “you want to get pre-boarding and disembarkation assistance,” says Spicer. Typically, you can do this when you book the airfare online, but you might need to call to request it.

Since you don’t want to miss your flight, you will need to allow for a lot of time to arrive at the gate. “It’s stressful to get through airports,” says Naughton. He explains that one way to alleviate some of that stress is by having plenty of time to get to the airport. When possible, Naughton books a “park, stay and fly,” which is when a hotel near the airport offers a deal on the hotel stay and parking so that you can stay near the airport the night before your trip.

Fluellen agrees with the need for pacing. “Always plan ahead and then don’t do things last minute,” he says.

Step 7: Build in downtime during your trip

During a trip with her mom, Schildhouse had a packed schedule. “I watched my mom struggle a little bit the first few days, not being used to such a grueling pace and doing things all day long,” she says. She recommends incorporating scheduled downtime or breaks during your trip.

Step 8: Try to meet with friends and relatives

When Naughton traveled with his parents, he usually planned time to meet with friends or relatives who lived in the area they were visiting. Sometimes he would even take a two-hour or longer detour so his parents could spend quality time reconnecting with their friends or relatives.

He says, when you are older, “You don’t have many friends that you get a chance to visit.” He explains that his parents viewed these meetings as “special opportunities.” Plus, meeting people who are in the area offers a unique local perspective on the culture and lifestyle. He recalls one trip when they met with his mom’s friend, who took them to a restaurant she liked. “We got to experience how a local lives,” he says.

generic-video-poster

Besides giving his parents the chance to reconnect with people, these encounters helped him get to know his parents better. He explains that during the road trips, his parents shared more about themselves compared to family visits at their home. “My parents will share so much about their lives when we’re on these road trips,” he says.

It can be a lot of work traveling with an older person, but taking a trip with them can be a bonding experience that will create lasting memories for both of you.

Editor’s note: This story was originally published May 5, 2023. It has been updated to reflect new information.

Unlock Access to AARP Members Edition

Join AARP to Continue

Already a Member?

AARP Travel Center

Or Call: 1-800-675-4318

Enter a valid departing date

Enter a valid returning date

Age of children:

Child under 2 must either sit in laps or in seats:

Enter a valid departing date

Age of children:

Child under 2 must either sit in laps or in seats:

Enter a valid departing date

Age of children:

Child under 2 must either sit in laps or in seats:

Flight 2

Enter a valid departing date

Flight 3

Enter a valid departing date

Flight 4

Enter a valid departing date

Flight 5

Enter a valid departing date

+ Add Another Flight

Enter a valid checking in date

Enter a valid checking out date


Occupants of Room 1:



Occupants of Room 2:



Occupants of Room 3:



Occupants of Room 4:



Occupants of Room 5:



Occupants of Room 6:



Occupants of Room 7:



Occupants of Room 8:


Enter a valid departing date

Enter a valid returning date

Age of children:

Occupants of Room 1:

Age of children:


Occupants of Room 2:

Age of children:


Occupants of Room 3:

Age of children:


Occupants of Room 4:

Age of children:


Occupants of Room 5:

Age of children:

Age of children:

Child under 2 must either sit in laps or in seats:

Enter a valid start date

Please select a Pick Up Time from the list

Enter a valid drop off date

Please select Drop Off Time from the list

Select a valid to location

Select a month

Enter a valid from date

Enter a valid to date