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Fitness expert Denise Austin shows how to turn a walk into a real workout
The ancient martial art is a beginner-friendly, low-impact workout scientifically linked to health benefits
This full-body exercise can reduce stress and even improve your golf swing
Consumer Reports releases its annual list of top sun protection picks
FDA rule helps consumers make healthier food and beverage choices
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Why it gets harder to drop pounds after a certain age — and how to do it successfully
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