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6 Ways to Stop Peeing So Much

Here’s why you pee so often and what you can do to slow the flow

   

Should You Eat Full-Fat or Low-Fat Dairy?

Answers to help you make the best choices

What to Know About Cholesterol and Espresso

New research reveals a connection

How to Choose a Safer Sunscreen This Summer

Sun protection that’s good for you and the planet

7 Reasons Why Strength Training Is Key to a Long Life

Just an hour a week can increase your longevity

Skin Tags: What They Are and When To Remove Them

How to safely rid yourself of these harmless growths

Superfoods

Superfoods That Can Boost Your Energy

5 energizing foods to add to your grocery list

Top Wrinkle-Fighting Foods for Aging Skin 

Get your glow back with these antioxidant rich foods

8 Superfoods for Your Immune System

Add these protective powerhouses to your diet

       

Healthy Habits for Your Mind

6 Ways to Keep From Snapping When You're Angry

Experts suggest healthy ways to handle frustration

AARP Mental Health Resource Center

News, tools and tips on coping

8 Habits to Boost Your Happiness

Easy ways to spark joy today


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